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Dr. Shanna Tillman, PsyD

Dr. Shanna Tillman, PsyD

Psychologist
1135 Kildaire Farm Road, Ste 200, Cary, NC
*Please check your insurance coverage to help ensure you can pay out-of-pocket fees if your deductible hasn't been met or you have a copay.* Do you struggle with the harsh voice of an inner critic that makes you feel like you're never enough? Do you find yourself constantly battling anxiety, feeling overwhelmed by sadness, or stuck in patterns of negative thoughts and self-defeating behaviors? If you're tired of feeling like you're at war with yourself and want to find more peace in your life, you're not alone-and I can help. Reaching out for help takes courage, and I'm here to provide a safe, compassionate, and non-judgmental space for you to explore, understand, and heal. In our sessions, you can expect a warm, nonjudgmental, and collaborative environment where we explore both the practical and emotional aspects of your struggles. I draw from several evidence-based approaches (CBT, ACT, mindfulness, etc.) and tailor my approach to your individual needs, goals, and values. I welcome clients who are open to the process and are looking for lasting growth-whether you're at the beginning of your journey or have been in therapy before. I have worked with people from a variety of backgrounds and in a number of settings. I earned my PsyD in Clinical Psychology from the University of Denver, completed my bachelor's degree at the University of California, Los Angeles, and completed an internship at Regis University. If you are ready to take the next step, I would love to hear from you! Please note: Include your full insurance information when making the appointment.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Dr. Shanna Tillman

Focus areas

Anxiety
Intergenerational Trauma
Panic Attack
Depression
Low Self Esteem
Social Anxiety
Dual Diagnosis
Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Shanna Tillman

*Please check your insurance coverage to help ensure you can pay out-of-pocket fees if your deductible hasn't been met or you have a copay.* Do you struggle with the harsh voice of an inner critic that makes you feel like you're never enough? Do you find yourself constantly battling anxiety, feeling overwhelmed by sadness, or stuck in patterns of negative thoughts and self-defeating behaviors? If you're tired of feeling like you're at war with yourself and want to find more peace in your life, you're not alone-and I can help. Reaching out for help takes courage, and I'm here to provide a safe, compassionate, and non-judgmental space for you to explore, understand, and heal. In our sessions, you can expect a warm, nonjudgmental, and collaborative environment where we explore both the practical and emotional aspects of your struggles. I draw from several evidence-based approaches (CBT, ACT, mindfulness, etc.) and tailor my approach to your individual needs, goals, and values. I welcome clients who are open to the process and are looking for lasting growth-whether you're at the beginning of your journey or have been in therapy before. I have worked with people from a variety of backgrounds and in a number of settings. I earned my PsyD in Clinical Psychology from the University of Denver, completed my bachelor's degree at the University of California, Los Angeles, and completed an internship at Regis University. If you are ready to take the next step, I would love to hear from you! Please note: Include your full insurance information when making the appointment.

What should a new client know about working with you?

My style is non-judgmental, affirming and interactive. I am trained in several evidence based approaches, and often utilize mindfulness, Acceptance and Commitment Therapy, experiential therapy, CBT, as well as somatic therapy and parts work.

What is your typical process for working with clients?

Upon requesting an appointment on Zoc Doc, potential clients will be emailed links to complete electronic intake documents and verify their insurance. If completed within 24 hours of booking, the appointment will be confirmed.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

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In-network insurances

Dr. Shanna Tillman has 50+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $175 for 55 minutes
Ongoing session: $175 for 55 minutes

    Popular visit reasons

    Anxiety
    Anxiety Disorder
    Bipolar Disorder
    Childhood Trauma
    Depression
    Psychotherapy
    Therapy
    Young Adult Issues
    Anxiety
    Anxiety Disorder
    Bipolar Disorder
    Childhood Trauma

    Office location

    Dr. Shanna Tillman, PsyD also offers online video visits for patients
    Dr Shanna Tillman
    1135 Kildaire Farm Road, Ste 200, Cary, NC 27511
    Get directions

    Education and background

    Practice names

    Education and training

    • University of Denver, PsyD in Clinical Psychology
    • University of California, Los Angeles (Bachelor's)
    • Regis University (Internship)

    NPI number

    1982145371

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    5.00
    Wait time
    5.00
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    5 reviews
    Most relevant
    Verified patient
    Verified patient
    Verified patient
    Frequently asked questions

    How soon can I make an appointment with Dr. Shanna Tillman?

    Generally, Dr. Shanna Tillman has appointments available on Zocdoc within 1 week. You can see Dr. Tillman's earliest availability on Zocdoc and make an appointment online.

    Is Dr. Shanna Tillman accepting new patients?

    Dr. Shanna Tillman generally accepts new patients on Zocdoc. You can see Dr. Tillman's earliest availability on Zocdoc and schedule an appointment online.

    Does Dr. Shanna Tillman accept my insurance?

    Choose your insurance plan to verify if Dr. Tillman is in-network.

    Can I make an appointment with Dr. Shanna Tillman online?

    Yes, you can make an appointment online with Dr. Tillman using Zocdoc. It’s simple, secure, and free.

    What practice does Dr. Shanna Tillman work with?

    Where is Dr. Shanna Tillman's office located?

    Dr. Shanna Tillman has 2 office locations in Cary, view full addresses on Dr. Tillman's profile.

    What are common reasons for patients to see Dr. Shanna Tillman?

    Dr. Shanna Tillman frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Dr. Shanna Tillman on their profile.

    What languages does Dr. Shanna Tillman speak?

    Dr. Shanna Tillman speaks English.

    How do patients rate Dr. Shanna Tillman in reviews?

    5 patients have reviewed Dr. Shanna Tillman. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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    Zocdoc›Cary, NC Psychologists›Dr. Shanna Tillman, PsyD