What patients are saying
Overall rating
5.00
About Dr. Shelby Griffiths
Focus areas
Anxiety
Stress Management
Depression
Suicidal Tendencies
Eating Disorder
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Compassion Focused
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Dr. Shelby Griffiths
If you're feeling overwhelmed, stuck, or not like yourself lately, you're not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can be difficult, and my goal is to create a space where you feel comfortable, understood, and not alone in what you're going through.
I have extensive experience working with children and adolescents, and I also enjoy supporting adults as they navigate life transitions, stress, and emotional challenges. I work with concerns including anxiety, depression, mood disorders, self-harm, eating disorders, and autism spectrum disorder. I've also worked in higher levels of care and with individuals transitioning from recent hospitalization, which has deepened my understanding of how important it is to feel supported during vulnerable times.
My approach is person-centered and collaborative. I meet you where you are and tailor therapy to your unique needs and goals. I also incorporate Dialectical Behavior Therapy (DBT) skills to help with emotion regulation, distress tolerance, and building healthier relationships.
Whether you're seeking support for something specific or just know that something doesn't feel quite right, therapy can be a place to better understand yourself and begin making meaningful changes. I'd be honored to be part of that process with you.
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In-network insurances
Dr. Shelby Griffiths has 200+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Chicago School of Professional Psychology, PsyD in Clinical Psychology
NPI number
1316469240
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Shelby is the best! She’s the only therapist my daughter has ever felt comfortable with.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Dr. Shelby Griffiths?
Generally, Dr. Shelby Griffiths has appointments available on Zocdoc within 1 week. You can see Dr. Griffiths's earliest availability on Zocdoc and make an appointment online.
Is Dr. Shelby Griffiths accepting new patients?
Dr. Shelby Griffiths generally accepts new patients on Zocdoc. You can see Dr. Griffiths's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Shelby Griffiths accept my insurance?
Choose your insurance plan to verify if Dr. Griffiths is in-network.
Can I make an appointment with Dr. Shelby Griffiths online?
Yes, you can make an appointment online with Dr. Griffiths using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Shelby Griffiths work with?
Dr. Shelby Griffiths works with Grow Therapy.
What are common reasons for patients to see Dr. Shelby Griffiths?
Dr. Shelby Griffiths frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Shelby Griffiths on their profile.
What languages does Dr. Shelby Griffiths speak?
Dr. Shelby Griffiths speaks English.