About Dr. Tanya Singh
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic
Culturally Sensitive
Exposure Response Prevention
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English, Hindi
Getting to know Dr. Tanya Singh
I am a licensed clinical psychologist working with individuals aged 18 and older, offering a compassionate and integrative approach to therapy. I hold a PhD in Clinical Psychology from Montclair State University and a Master’s in Clinical Psychology from Columbia University. My methods are tailored to each client’s unique needs, drawing from my extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and somatic therapies. I also provide Ketamine-Assisted Therapy (KAT) for clients struggling with treatment-resistant conditions.
I am dedicated to helping clients navigate anxiety, obsessive-compulsive disorders, and significant life transitions. My focus is on creating personalized treatment plans that address both immediate concerns and long-term goals. My practice is fully remote, allowing clients to access therapy from the comfort of their own homes.
With a strong foundation in clinical research and academic contributions, I integrate evidence-based practices with a deep understanding of the human experience. My priority is to foster a safe, collaborative, and supportive environment where you can explore challenges and build resilience.
What should a new client know about working with you?
Therapy is a collaborative process, tailored to your unique needs and experiences. It’s normal to feel hesitant about starting therapy, and that’s okay. My hope is that therapy becomes a space where you feel understood, supported, and empowered to navigate life’s challenges, while gaining a deeper understanding and acceptance of yourself.
My approach is flexible, curious, and compassionate, focusing on what works best for you. Together, we’ll uncover insights, develop strategies, and make meaningful changes that align with your values. I’m here to listen, guide, and support you on this path, wherever it may lead.
As we embark on this journey, it’s important to remember that therapy is a process, and growth takes time. Therapy works best when you actively participate in the process of understanding what limits you and how you can reach deeper levels of self-awareness and acceptance. There may be moments of discomfort or challenge, but these are often where the most significant breakthroughs occur. I encourage you to be patient with yourself and open to the process, knowing that I’m here to support you every step of the way.
My relationship with every person I work with is unique, and I am truly honored for the trust so many have placed in me. Through these relationships, I’ve been privileged to witness my clients’ most real and vulnerable parts, and I find that I, too, grow as a person because of the work we do together.
Together, we’ll create a path forward that feels authentic and empowering for you.
What is your typical process for working with clients?
Our work together begins with a 60-minute intake session, where we’ll explore your concerns, background, and goals for therapy. Before this session, you’ll receive standard intake paperwork to complete. From there, we’ll meet for 45-minute sessions, typically on a weekly basis.
In each session, we’ll check in on how you’ve been doing, discuss any challenges, and explore patterns in your thoughts, emotions, and behaviors. My approach is collaborative and flexible—I’ll guide our work based on what feels most helpful to you. Depending on your needs, sessions may include structured techniques from cognitive and behavioral therapies, mindfulness exercises, or space for deeper reflection and insight. Therapy is an active process, and I often encourage trying new skills between sessions to reinforce what we discuss.
Please note that I am an out-of-network provider and do not accept insurance, but I provide superbills, which many clients use to receive significant reimbursement from their insurance companies. I do not prescribe medication, but I’m happy to coordinate with your prescriber if needed. My goal is to help you build confidence in navigating life’s challenges while creating meaningful and lasting change.
Dr. Tanya Singh is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $420 for 75 minutes
Ongoing session: $250 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am an out-of-network provider for all insurance companies, which means I do not accept insurance directly. However, many insurance plans offer great out-of-network reimbursement for therapy. After each session, I provide a superbill (a detailed receipt) that you can submit to your insurance company for potential reimbursement. I recommend checking with your provider to understand your specific coverage. Before starting therapy, I encourage you to confirm that your budget and insurance benefits align with my rates.
While seeing an in-network therapist may seem like the easiest option, there are many reasons people choose to work with an out-of-network provider. One major advantage is the ability to find a therapist who is the right fit for your needs rather than being limited to a small network. This can be especially important when looking for specialized care. Out-of-network therapists often have more flexibility in their approach, offering personalized, high-quality care without the constraints imposed by insurance companies.
Additionally, some insurance plans provide surprisingly high reimbursement rates for out-of-network therapy, making it more affordable than many people assume. If you have a high deductible plan, you may be paying out of pocket either way—so it may make sense to prioritize the therapist who is the best match for you.
If you’re unsure about your coverage, I suggest calling your insurance company and asking about your out-of-network mental health benefits. Key questions to ask include:
    •    What percentage of the session fee is reimbursed for out-of-network therapy?
    •    Is there a deductible I need to meet first?
    •    How do I submit a superbill for reimbursement?
Choosing the right therapist is an investment in your well-being, and I encourage you to make the choice that best supports your growth and healing.
Education and background
Practice names
Education and training
- Montclair State University, PhD in Clinical Psychology
- Columbia University, Master's in Clinical Psychology
NPI number
1093592727
How soon can I make an appointment with Dr. Tanya Singh?
Generally, Dr. Tanya Singh has appointments available on Zocdoc within 1 week. You can see Dr. Singh's earliest availability on Zocdoc and make an appointment online.
Is Dr. Tanya Singh accepting new patients?
Dr. Tanya Singh generally accepts new patients on Zocdoc. You can see Dr. Singh's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Tanya Singh accept my insurance?
Choose your insurance plan to verify if Dr. Singh is in-network.
Can I make an appointment with Dr. Tanya Singh online?
Yes, you can make an appointment online with Dr. Singh using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Tanya Singh work with?
What are common reasons for patients to see Dr. Tanya Singh?
Dr. Tanya Singh frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Dr. Tanya Singh on their profile.
What languages does Dr. Tanya Singh speak?
Dr. Tanya Singh speaks English and Hindi.