Alaina Ables, LMHC

Alaina Ables, LMHC

Psychotherapist
307 West 38th Street, 16th Fl, Ste 1646, New York, NY
4.80
“My appointment was virtual, so it was maybe a little more awkward than in person, but that is to be expected. Intake specialist Mrs. Nettles did a great job listening to my concerns to make sure my therapist would be the right fit. ”
Abigail G.September 4, 2025
Highly recommended
95% of patients gave this doctor 5 stars
Excellent wait time
94% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

4.80

Average wait time

4.75

Bedside manner

4.69
“My appointment was virtual, so it was maybe a little more awkward than in person, but that is to be expected. Intake specialist Mrs. Nettles did a great job listening to my concerns to make sure my therapist would be the right fit. ”
Abigail G.September 4, 2025Video visit
“I felt tge Appointment went well for what it was. Was more to gather information to book me with my assigned dr. Which I was under the impression was going to be the person I picked on zoc doc but it would be someone in her group. That said, the young lady gathering my background information was very thorough and helpful and has commuted to finding someone within their practice that fits my needs. ”
Floralba M.July 24, 2024Video visit

About Alaina Ables

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alaina Ables

Alaina is a Manhattan-based mental health counselor with a wide range of experiences working with different populations and diagnoses. She holds a Master’s in Counseling from Long Island University Brooklyn. Alaina works with children, adolescents, and adults in both addiction and traditional mental health settings. She specializes in supporting teenagers, college students, and the LGBT community. Additionally, Alaina focuses on treating anxiety, BPD, ADHD, trauma, and general life stressors.

What should a new client know about working with you?

Alaina operates from a Person Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

What is your typical process for working with clients?

Alaina provides a comfortable, non-judgmental, and multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Office location

Alaina Ables, LMHC also offers online video visits for patients
Through The Woods Psychological Services
307 West 38th Street, 16th Fl, Ste 1646, New York, NY 10018

Education and background

Practice names

Education and training

  • Long Island University Brooklyn, Master's in Counseling

NPI number

1285400812

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
4.75
Bedside manner
4.69
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20 reviews
Most relevant
Alaina is a great therapist! She is compassionate, warm, and really cares for her clients. I look forward to our sessions.
I look forward to my visits with Alaina. She has been great in my mental health journey.
The woman who assessed me was amazing ! So nice and I really felt comfortable
Verified patientVideo visit
Alaina has been supportive throughout my therapy journey. Highly recommend her.
My appointment was virtual, so it was maybe a little more awkward than in person, but that is to be expected. Intake specialist Mrs. Nettles did a great job listening to my concerns to make sure my therapist would be the right fit.
Verified patientVideo visit
I felt tge Appointment went well for what it was. Was more to gather information to book me with my assigned dr. Which I was under the impression was going to be the person I picked on zoc doc but it would be someone in her group. That said, the young lady gathering my background information was very thorough and helpful and has commuted to finding someone within their practice that fits my needs.
Verified patientVideo visit
Working with Alaina has been a journey of growth and progress. She provides the right balance of challenge and support, pushing me to confront my issues while providing the tools to cope with them. I highly recommend her to anyone seeking a compassionate and skilled counselor.
Video visit
Video visit
Video visit
Verified patientVideo visit
Verified patientVideo visit
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Verified patient
Verified patient
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Frequently asked questions

How soon can I make an appointment with Alaina Ables?

Generally, Alaina Ables has appointments available on Zocdoc within 1 week. You can see Alaina Ables's earliest availability on Zocdoc and make an appointment online.

Is Alaina Ables accepting new patients?

Alaina Ables generally accepts new patients on Zocdoc. You can see Alaina Ables's earliest availability on Zocdoc and schedule an appointment online.

Does Alaina Ables accept my insurance?

Choose your insurance plan to verify if Alaina Ables is in-network.

Can I make an appointment with Alaina Ables online?

Yes, you can make an appointment online with Alaina Ables using Zocdoc. It’s simple, secure, and free.

What practice does Alaina Ables work with?

Where is Alaina Ables's office located?

Alaina Ables has 2 office locations, including in Smyrna and New York, view full addresses on Alaina Ables's profile.

What are common reasons for patients to see Alaina Ables?

Alaina Ables frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alaina Ables on their profile.

What languages does Alaina Ables speak?

Alaina Ables speaks English.

How do patients rate Alaina Ables in reviews?

20 patients have reviewed Alaina Ables. The overall rating for this doctor is 4.8/5. They have a 4.69/5 rating for bedside manner and a 4.75/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsAlaina Ables, LMHC