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315 verified Psychotherapists in Austin, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 10/07/2026
Availability last updated 10/07/2026
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna, UnitedHealthcare + 11 more
Accepting new patients · Offers video visits ·
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Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I'm a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am an experienced counselor who has worked in a variety of mental health settings. I really want to focus on forming a quality therapeutic relationship so we get comfortable discussing what has been troubling you lately. I want our relationship to allow us to talk about simple easy things as well ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I'm a licensed clinical social worker who works with women, teens, and children who are used to holding everything together but feel overwhelmed, anxious, or stuck, especially in relationships or during life transitions like motherhood and adolescence. I often see clients struggling with emotional r...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker (LCSW), a Certified Brainspotting Clinician, and a Prepare/Enrich Certified Facilitator with over twenty years of experience working with individuals, couples, families, and adolescents across diverse clinical settings. At Empowered Minds Therapy, I provide a ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
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My name is Granyon Perry‑Wooden, and I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. I understand the gift of sitting with people in a space that makes sense to them, and it’s never something I take for granted. I’ve worked and served in health and human service...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
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As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
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My approach to therapy is warm, supportive, and centered on creating a space where you can feel comfortable being yourself—without judgment or pressure to fit into someone else’s idea of how you “should” think, feel, or live. My own experience as a neurodivergent person, along with my personal and p...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
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My passion for this work spans over 6 years in the mental health and substance abuse field, and it is deeply rooted in my own personal journey with addiction and mental health recovery. This lived experience gives me a deeply empathetic, real-world perspective on the hurdles you face. I am living pr...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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My name is Mohammed Ramanu, and I am eager to collaborate with you to provide specialized care for you. Your journey towards internal healing starts here with me. I provide active listening, emotional support and empathy. I do not judgement my clients, but rather assist them to have an insight of th...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits ·
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I help adolescents and adults navigate anxiety, burnout, life transitions, relationship challenges, trauma, and women's mental health with warmth, authenticity, and practical tools. My goal is to create a space where you feel genuinely understood while building lasting skills that help you move from...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety, and adjustment disorders are ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
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Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desir...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in a number of areas with specialized training in ADHD, CPTSD/Trauma Treatment, Attachment Disorders, Couples Counseling, and dealing with Chronic Pain. I also work with sp...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hi, I'm Sisily, and I'm excited that you have taken the time to read a bit about me. This excitement comes from my belief that the journey you choose to invite me on will lead to improvements in your life as you work toward your goals for healing, self-improvement, growth, and more. We all wrestle w...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, and welcome. I bring 36 years of experience as a licensed professional counselor (plus four years in the field of mental health prior to licensure), having worked in both inpatient and outpatient settings specializing in mental health, addiction, eating disorders, and general psychiatric cond...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.81
·26 reviews
Terrible communication - Jul 3, 2023 by Gabriella R.Click to read more
Austin, TX
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have a decade of experience focusing on children, adolescents, adults, women, and men, addressing depression, anxiety, work-life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage c...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor with a heart for people seeking empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life who helped me during my "trying times." ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Hi, I'm NaTascha Jones, a Licensed Professional Counselor with a background in counseling, education, and supporting individuals through life's everyday challenges. I provide a calm, supportive, and nonjudgmental space where clients can feel heard, gain clarity, and begin building practical tools fo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I support adults who are looking to build on their strengths, develop new resources, and create meaningful, lasting change in their lives. My approach is collaborative, goal-oriented, and person-centered, which means we work together to identify what matters most to you and create a plan that aligns...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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I am a compassionate, client-centered therapist dedicated to helping individuals feel understood, supported, and empowered throughout their personal journeys. I believe therapy is more than discussing problems; it is a space for healing, growth, self-discovery, and developing healthier ways to navig...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a co...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits ·
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I am a compassionate and dedicated professional based in Texas, committed to helping individuals navigate life’s challenges with confidence, resilience, and self-awareness. My background has given me the opportunity to work with people from diverse walks of life, supporting them through personal gro...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I am a compassionate, client-centered therapist dedicated to helping adults navigate life’s challenges with greater clarity, emotional balance, and resilience. I provide a supportive and nonjudgmental space where clients can process difficult experiences, strengthen coping skills, and create meaning...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have 14 years experience in the mental health field. This has mostly been in substance abuse and trauma. My interests mostly revolve around overcoming adverse events. We are shaped by events both good and bad. I believe that a bad or harmful event does not have to totally negative consequences. P...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
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Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Diamond Payne has over 10 years of healthcare experience; she is an LCSW who is licensed in TX. She specializes in chronic illness, grief, BIPOC mental health, women's mental health, depression, and anxiety. Her passionate, warm, holistic, and down-to-earth style blends education, humor, and compass...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Counselor Crooks is a compassionate and culturally responsive therapist dedicated to helping individuals navigate emotional challenges, relationship concerns, stress, and personal growth. Through a supportive and evidence-based approach, she helps clients build healthier coping skills, improve self-...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits ·
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Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended ·
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I’m a Licensed Professional Counselor who believes healing begins the moment you feel truly seen. My work is warm, steady, and culturally attuned, shaped by the stories people carry and the resilience they often don’t recognize in themselves. I help clients slow down, breathe, and reconnect with the...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits ·
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Hello, I’m Toni, and I am passionate about helping individuals recognize their strengths, overcome challenges, and create meaningful change in their lives. My practice provides a compassionate, supportive, and judgment-free environment where clients can feel heard and understood. I use evidence-base...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi, I'm Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds'especially BIPOC and LGBTQ+ communities'navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits ·
Read bio
My approach is collaborative, compassionate, and tailored to your needs. My goal is to help you better understand your thoughts, emotions, and patterns. Together, we build self-awareness and practical tools to manage stress, regulate emotions, and create healthier change. We will create a space wher...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
I have been a Licensed Marriage and Family therapist and Licensed Professional Counselor for over a decade and feel honored to walk with people through some of the hardest times of their life, or to help people unpack pains they have held for potentially decades. I specialize in relationship issues,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor and began my career in the field as a school counselor, where I developed a strong foundation in supporting individuals through a wide range of emotional, behavioral, and relational challenges. Over time, my work has grown to focus on helping adults navigate an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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Welcome. I am a Licensed Clinical Social Worker with over 22yrs of experience working with individuals from all walks of life, and I love working with individuals in helping them with life challenges and barriers to their happiness and living their best life. My strengths include being a good listen...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
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As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you're navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed-someone who listens...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 50 more
Accepting new patients · Offers video visits ·
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I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 30 years. I have worked with a variety of populations including peopl...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
As a first generation college graduate, I understand what it means to navigate systems, expectations, and transitions without a roadmap. My own journey shaped the heart of my work: helping adolescents and young adults who are carrying similar pressures, hopes, and responsibilities. I know the resili...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Austin, TX
Accepts Cigna
Accepting new patients · Offers video visits ·
Read bio
I know it can feel overwhelming to scroll through profile after profile, hoping to find someone who feels like the right fit. Therapy isn’t one-size-fits-all, and I don’t believe in trying to squeeze people into neat little boxes. Over nearly 25 years of working with children, teens, adults, and fam...Click to read more
Next available: tomorrow
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Frequently asked questions

How many Psychotherapists are available in Austin?

There are currently 376 Psychotherapists in Austin available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in Austin accepting new patients?

Yes. 346 Psychotherapists in Austin are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in Austin?

Among psychotherapists in Austin:

  • 79.2% accept UnitedHealthcare
  • 76.7% accept Aetna
  • 75.9% accept Cigna
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in Austin who speaks Spanish?

Yes. 111 Psychotherapists in Austin speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


How can I make a same-day appointment with a Psychotherapist in Austin?

On average, patients who use Zocdoc can search for a Psychotherapist in Austin, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Austin who accept your insurance and make an appointment online.


How can I find an Austin Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for an Austin Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Austin?

Zocdoc is a free online service that helps patients find Psychotherapists in Austin and book appointments instantly. You can search for Austin Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Austin?

When you search for Austin Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Austin who match your preferences.


How can I find an Austin Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Austin Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Austin?

You can use Zocdoc to find Psychotherapists in Austin who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Austin?

Psychotherapists in Austin on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Austin who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Austin who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Austin who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Austin. Many Psychotherapists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Psychotherapists and their role in healthcare

A psychotherapist is a healthcare professional who provides therapy to enable people to deal with their emotional and mental health issues. They are well-equipped to help with various mental disorders and conditions, including loss, trauma, addictions, depression, anxiety, sleeping disorders, eating disorders, addictions, phobias, personality disorders, etc.


Psychotherapy can help individuals improve their mental well-being and heal by enabling them to express their thoughts, feelings, emotions, behavioral patterns, and mood swings. Patients can develop healthier approaches to dealing with situations and learn how to handle their circumstances better. Lifestyle improvements such as good nutrition, exercise, and sleep can complement a patient's treatment and support their recovery and wellness.


Confidentiality is crucial in psychotherapy for patients to share their thoughts and feelings comfortably, and any contact between the patient and the doctor outside the treatment is considered inappropriate. The patient and therapist need to have a relationship of trust and participate actively in the conversation for it to work. The therapy can take anywhere from a few sessions (short-term) to deal with immediate issues to months and years (long-term) for longstanding problems. The patient and therapist, together, plan treatment goals, frequency of their meetings, and duration of each session. 


Types of psychotherapy

Psychotherapy, also known as "talk therapy," is of several types and can be combined with other therapies or medicines. Psychotherapists near you can choose the appropriate treatment depending on the patient's preference and illness. Some types of psychotherapy are :


  1. Cognitive behavioral therapy (CBT): It helps people identify harmful behavioral patterns contributing to their problems and replace them with thoughts and behaviors that can help solve them. CBT helps people practice new skills in the real world and treat issues like anxiety, trauma, depression, and eating disorders.
  2. Dialectical behavior therapy (DPT): A type of cognitive behavioral therapy, DPT aims to help people manage suicidal thoughts, borderline personality disorders, substance use issues, and post-traumatic stress disorders. It teaches people to manage stress, change their self-destructive behaviors, and enhance their relationships with others.
  3. Interpersonal therapy (IPT): IPT recognizes that a person's relationships can impact their mental health. This therapy helps patients understand troublesome interpersonal issues and social interactions. It helps develop healthy ways to express emotions and improve communication. 
  4. Psychodynamic therapy: It originates from Freudian psychoanalysis and is rooted in the belief that childhood experiences and unconscious repetitive thoughts influence one's behavior. This therapy examines a patient's past and makes them aware of their repressed feelings to take control of their life by changing old patterns and dealing with unresolved problems.
  5. Supportive therapy: It requires therapists to build an alliance with their patients by engaging them in collaborative discussions. Through conversations, they guide and encourage patients to develop their resources and self-esteem, thus providing "support." It helps patients strengthen their coping mechanisms and get equipped with tools to deal with challenging situations and anxiety.


Occasionally, therapists use additional therapies alongside psychotherapy. These include animal-assisted (working with dogs, cats, or other animals to bring comfort) and creative-arts therapies (using music, art, dance, and poetry to improve the state of mind).


What to anticipate during your psychotherapy sessions?

Your initial session

In the first session, the psychotherapist near you will actively gather information about your needs, potentially requiring you to complete forms related to your physical and emotional well-being. The therapist may take a few sessions to fully comprehend your situation and concerns and determine the most suitable treatment option. The initial session also allows you to interview the therapist, assessing whether their approach and personality align with your preferences.

Get a clear understanding of:

  1. The type of therapy to be employed.
  2. The objectives of your treatment.
  3. The duration of each session.
  4. The potential number of required therapy sessions.

Feel free to ask questions at any point during your appointment. Consider exploring other options if you need to be a better fit with the initial therapist. Establishing a positive connection with your therapist is crucial for effective treatment.

Starting psychotherapy

You will likely meet with your psychotherapist weekly or bi-weekly for 45-minute to one-hour sessions. Sessions may be conducted in the therapist's office or through video visits. Sometimes, hospitals may provide psychotherapy, especially when you have been admitted for treatment. Hospital-based psychotherapy emphasizes safety and the enhancement of mental and emotional stability.

During psychotherapy

In most psychotherapy approaches, your therapist actively encourages you to discuss your thoughts, feelings, and any troubling aspects of your life. If you find it challenging to open up initially, your therapist will support you in gaining confidence and comfort over time.

Given that psychotherapy may involve intense emotional discussions, it's normal to experience moments of crying, upset feelings, or even anger during a session. Physical exhaustion might also occur afterward. Your therapist is equipped to help you navigate and cope with these emotions.

Post-session, your therapist may assign specific activities or recommend practicing what you've learned. As you continue addressing your concerns, there is potential for improvement in mood and a positive shift in your thoughts and self-perception. Psychotherapy can enhance your coping abilities over time.


Finding the best psychotherapists near you

Mental health is a sensitive issue, and finding a doctor who understands you can be challenging. Therapy requires you to trust the therapist so that you can openly share your thoughts. Zocdoc's comprehensive database of top-rated healthcare professionals can help you locate reliable, experienced psychotherapists in Austin, Texas.


Start by creating a free account on Zocdoc and enter details such as your location, symptoms, preferred appointment date, or specialist you seek to begin your search. You can also include your insurance details to find in-network professionals and save money using your insurance plan. You will then receive a list of providers matching your search criteria. Each provider has a detailed profile containing all the required information, such as their educational qualifications, specializations, awards, certifications, hospital affiliations, experience, etc. 


Zocdoc also allows you to read reviews and ratings from other patients who have previously consulted with the specialist. This way, you can make a more informed choice and make the best decision for your mental health. Once you have decided on the best-suited psychotherapist near you for your needs and requirements, you can book an in-person appointment or a video call consultation with them by clicking on the purple video icon. 


All bookings on Zocdoc are accessible, secure, and free! 


Mental health statistics for Texas

According to the Texas fact sheet compiled by the National Alliance on Mental Illness in 2021, one in five (20%) U.S. adults suffer from mental illness each year. It also showed that COVID-19 significantly impacted more than half of Americans' mental health.


In February 2021, almost half of the adult population of Texas (43.4%) reported symptoms of anxiety or depression. Around 3,347,000 Texan adults had mental health problems but struggled to get the care they needed, and nearly 26.4% were unable to get the required counseling or therapy. 

According to the report, the cost was the main reason for approximately 45.3% of the 839,000 Texan adults who did not get the necessary mental health care. Another reason was that 18.4% of people in the state were uninsured. Moreover, even if insured, they are likely to be forced out-of-network for mental health care, making the care less affordable due to higher out-of-pocket costs.


Sources

American Psychiatric Association 

Mayo Clinic[1]

Mayo Clinic[2]

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Austin, TX