About Alexis Dada
Focus areas
Chronic Impulsivity
Life Transition
Sleep Problems
LGBTQ+ Counseling
Personality Disorder
Women's Mental Health Issues
Life Coaching
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
Middle Eastern, White
Languages spoken
English
Getting to know Alexis Dada
I'm an LMHC, NCC. I specialize in anxiety, life transitions, and trauma. However, my counseling style is diverse, and I enjoy being able to help others navigate through a difficult time in their lives. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!
My approach
I enjoy maintaining a diverse approach to therapy sessions, as therapy sessions are never 'one size fits all'. My usual approach is meeting with you to determine where you’re at and exploring therapeutic goals, then utilizing whichever approach would be most beneficial for your needs. I enjoy tailoring sessions towards the needs of each individual.
My focus
I will work with you through a variety of transitional stages during your life, including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, grief, and all that life brings. I utilize different modalities such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), and more to instill confidence towards tackling any stressors that arise. I would love to provide you with tools and emotional support on your journey towards improved mental well-being.
My communication style
I maintain an open and easy-going communication style with everyone I speak to! I ensure sessions are comfortable and move at a pace that is beneficial to each individual. I value honesty within sessions and implement regular check-ins to ensure comfort.
My first session with you
A first session will typically begin with exploring your basic background information. I would like to learn more about your daily life, including work, support systems, daily stressors, etc. From there, I will aim to discuss your reasons for seeking therapy and general goals that you hope to achieve over time. I ensure that sessions are as comfortable as possible and move at an effective, but gentle pace.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Pace University, Master's in Mental Health Counseling
NPI number
1568210243
How soon can I make an appointment with Alexis Dada?
Generally, Alexis Dada has appointments available on Zocdoc within 1 week. You can see Alexis Dada's earliest availability on Zocdoc and make an appointment online.
Is Alexis Dada accepting new patients?
Alexis Dada generally accepts new patients on Zocdoc. You can see Alexis Dada's earliest availability on Zocdoc and schedule an appointment online.
Does Alexis Dada accept my insurance?
Choose your insurance plan to verify if Alexis Dada is in-network.
Can I make an appointment with Alexis Dada online?
Yes, you can make an appointment online with Alexis Dada using Zocdoc. It’s simple, secure, and free.
What practice does Alexis Dada work with?
Alexis Dada works with Rula Health - New York.
What are common reasons for patients to see Alexis Dada?
Alexis Dada frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alexis Dada on their profile.
What languages does Alexis Dada speak?
Alexis Dada speaks English.