Alize cooley, LMFT

Alize cooley, LMFT

Psychotherapist
NY
Starting therapy is a big step, and I’m here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care, so you can feel safe exploring and healing what matters most to you. My approach My approach to therapy is compassionate, collaborative, and deeply client-centered. I believe you are the expert on your own life, and my role is to help you uncover the patterns, wounds, and strengths that shape your experiences. I use an attachment-focused, trauma-informed lens to guide our work, blending evidence-based strategies with a warm, supportive presence. Together, we’ll create a safe space where you can process the past, navigate present challenges, and develop practical tools to support your growth. My goal is to meet you where you are and walk alongside you as you move toward meaningful and lasting change. My focus I work with individuals and couples who are ready to heal from trauma, navigate relationship challenges, and build healthier emotional connections. Many of my clients are working through attachment wounds, anxiety, depression, or the lingering effects of difficult life experiences. I also guide those in life transitions. Whether it’s entering a new relationship, becoming a parent, or finding balance after a major change. My approach creates a safe, nonjudgmental space where you can feel seen, understood, and supported as you work toward lasting emotional well-being and stronger relationships. My communication style My communication style is warm, open, and nonjudgmental. I create a space where you feel safe to be honest and vulnerable, knowing you will be met with compassion and respect.
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About Alize cooley

Focus areas

Coping Mechanism Development
Life Transition
Stress
Cultural Diversity Issues
Parenting Counseling
Work-Related Counseling
Depression
Self Esteem Issues

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Family Systems
Dialectical (DBT)
Gottman Method

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Alize cooley

Starting therapy is a big step, and I’m here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care, so you can feel safe exploring and healing what matters most to you. My approach My approach to therapy is compassionate, collaborative, and deeply client-centered. I believe you are the expert on your own life, and my role is to help you uncover the patterns, wounds, and strengths that shape your experiences. I use an attachment-focused, trauma-informed lens to guide our work, blending evidence-based strategies with a warm, supportive presence. Together, we’ll create a safe space where you can process the past, navigate present challenges, and develop practical tools to support your growth. My goal is to meet you where you are and walk alongside you as you move toward meaningful and lasting change. My focus I work with individuals and couples who are ready to heal from trauma, navigate relationship challenges, and build healthier emotional connections. Many of my clients are working through attachment wounds, anxiety, depression, or the lingering effects of difficult life experiences. I also guide those in life transitions. Whether it’s entering a new relationship, becoming a parent, or finding balance after a major change. My approach creates a safe, nonjudgmental space where you can feel seen, understood, and supported as you work toward lasting emotional well-being and stronger relationships. My communication style My communication style is warm, open, and nonjudgmental. I create a space where you feel safe to be honest and vulnerable, knowing you will be met with compassion and respect.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • Medaille University Buffalo Campus, Master's in Marriage and Family Therapy

NPI number

1659861656

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Frequently asked questions

How soon can I make an appointment with Alize cooley?

Generally, Alize cooley has appointments available on Zocdoc within 1 week. You can see Alize cooley's earliest availability on Zocdoc and make an appointment online.

Is Alize cooley accepting new patients?

Alize cooley generally accepts new patients on Zocdoc. You can see Alize cooley's earliest availability on Zocdoc and schedule an appointment online.

Does Alize cooley accept my insurance?

Choose your insurance plan to verify if Alize cooley is in-network.

Can I make an appointment with Alize cooley online?

Yes, you can make an appointment online with Alize cooley using Zocdoc. It’s simple, secure, and free.

What practice does Alize cooley work with?

What are common reasons for patients to see Alize cooley?

Alize cooley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alize cooley on their profile.

What languages does Alize cooley speak?

Alize cooley speaks English.

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