Allison Bradley, LMHC, NY | Psychotherapist

About Allison Bradley

Focus areas

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Issues Therapy

LGBTQ+ Counseling

Self Esteem Issues

Work-Related Counseling

Life Transition

Sexual Abuse Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Existential

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Processing (CPT)

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Allison Bradley

Hi there, I'm Allison! Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is. My focus I work with people who are self-motivated and invested in changing their lives, and the world around them, for the better. Many of my clients are survivors of trauma, are from the LGBTQ+ community, or work in creative and change-oriented fields such as visual and performing arts, education, or leadership. My approach I use practical tools from approaches such as Acceptance and Commitment therapy, somatic and existential awareness, mindfulness and meditation, and expressive techniques like journaling and art. I focus on real life, treating day-to-day experience as a "teacher of what needs to be learned". We work together to turn ideas and insight into action. My communication style My communication style is warm and person-centered. I seek to be realistic and grounded, and am not afraid of a little humor from time to time. I help people explore problems from various angles in order to provide the fullest possible understanding. I will prompt you to find your own truth and to identify how you want to approach change. My journey to mental healthcare When I was around 12, I realized that people could choose how they responded to things, and that these choices had a lot to do with how happy (or not) they were. Since then, a primary focus in my life has been helping people get in touch with who they are in a deeper way, and how their choices are affecting life outcomes.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - New York

Education and training

Union Institute & University, PhD in School Psychology
Antioch University - New England (Keene, NH), Master's in Clinical Mental Health Counseling

NPI number

1427536200

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Frequently asked questions

How soon can I make an appointment with Allison Bradley?

Generally, Allison Bradley has appointments available on Zocdoc within 1 week. You can see Allison Bradley's earliest availability on Zocdoc and make an appointment online.

Is Allison Bradley accepting new patients?

Allison Bradley generally accepts new patients on Zocdoc. You can see Allison Bradley's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Bradley accept my insurance?

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Can I make an appointment with Allison Bradley online?

Yes, you can make an appointment online with Allison Bradley using Zocdoc. It’s simple, secure, and free.

What practice does Allison Bradley work with?

Allison Bradley works with Rula Health - New York.

What are common reasons for patients to see Allison Bradley?

Allison Bradley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allison Bradley on their profile.