Alysia Suarez, MA, NY | Psychotherapist

About Alysia Suarez

Focus areas

Anxiety

Burnout

Family Issues

Anxiety Disorder

Caregiver Burnout

Therapy

Bereavement / Grief Counseling

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Coaching

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Alysia Suarez

Life can feel overwhelming when your mind rarely slows down, you put pressure on yourself to get everything right, or you’re trying to navigate changes while figuring out what you truly need. As a therapist, I enjoy helping adults make sense of these experiences and develop a deeper understanding of themselves. I work with adults experiencing anxiety, intrusive thoughts, perfectionism, imposter syndrome, burnout, family challenges, and life transitions. My approach is empathetic, collaborative, and tailored to your individual needs. I aim to help you recognize patterns, navigate difficult emotions, strengthen boundaries, and feel more confident in how you move through life. Therapy doesn’t have to be about fixing yourself or having all the answers. It can be an opportunity to slow down, explore what matters to you, and learn new ways of responding to life’s challenges. You deserve a space where you can be honest about what you’re experiencing and feel supported as you work toward the life you want to create.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

I am in-network with BCBS, Aetna, MVP, United/Optum, and Cigna, and my billing department will support you with verifying your specific benefits and confirm your copay ahead of our first session. We look forward to supporting you!

Popular visit reasons

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

New Patient Visit

Education and background

Practice names

Dedicated by MyWellbeing

Education and training

John Jay College, Master's in Forensic Mental Health Counseling
John Jay College (Bachelor's)

NPI number

1548117922

Patient reviews

Help Alysia Suarez, MA build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Alysia Suarez?

Generally, Alysia Suarez has appointments available on Zocdoc within 1 week. You can see Alysia Suarez's earliest availability on Zocdoc and make an appointment online.

Is Alysia Suarez accepting new patients?

Alysia Suarez generally accepts new patients on Zocdoc. You can see Alysia Suarez's earliest availability on Zocdoc and schedule an appointment online.

Does Alysia Suarez accept my insurance?

Choose your insurance plan to verify if Alysia Suarez is in-network.

Can I make an appointment with Alysia Suarez online?

Yes, you can make an appointment online with Alysia Suarez using Zocdoc. It’s simple, secure, and free.

What practice does Alysia Suarez work with?

Alysia Suarez works with Dedicated by MyWellbeing.

What are common reasons for patients to see Alysia Suarez?

Alysia Suarez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alysia Suarez on their profile.