About Anastasiia Semenenko
Focus areas
Anxiety
Depression
Stress Management
Attachment Disorder
Life Transition
Codependency
Self Esteem Issues
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Dialectical (DBT)
Internal Family Systems (IFS)
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Anastasiia Semenenko
As a Licensed Master Social Worker, I work with individuals who are struggling internally, whether with overthinking, perfectionism, people-pleasing, loneliness, or a persistent sense of not fully belonging. You may feel overwhelmed or disconnected from yourself, or caught in patterns that no longer feel sustainable. You may be navigating anxiety, depression, trauma, relationship difficulties, identity exploration, or a major life transition.
Whatever brings you here, our work together won't stop at symptom relief. My goal is to create an environment where you feel comfortable showing up as you are, without judgment, pressure, or the need to have everything figured out. This collaborative approach is designed to help you feel more grounded, more authentic, and safer within yourself, so you can engage with life in a fuller and more meaningful way.
Beginning therapy takes real courage, and I don't take that lightly. My hope is that you leave each session feeling less alone in your experiences, and more able to approach yourself with curiosity, compassion, and honesty over time.
What should a new client know about working with you?
DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time.
My path toward becoming a therapist grew out of a deep curiosity about people, relationships, and the ways we learn to adapt to difficult experiences. Over time, I became especially interested in the inner worlds people carry beneath the surface – the parts of ourselves that often remain unspoken, misunderstood, or difficult to put into words.
Having lived between different cultures myself, I am especially curious about the ways people search for belonging and make sense of what it means to feel at home, whether that home is found in a place, a language, a relationship, a community, or within themselves. These experiences deepened my belief that healing often begins when we feel genuinely understood and less alone in the parts of ourselves we may have carried quietly for a long time.
I believe there is something deeply healing about being able to explore your inner world in the presence of someone who is truly listening and trying to understand.
What is your typical process for working with clients?
Therapy is a space not only for symptom relief but for deeper self-understanding and more meaningful connection with yourself and others. My approach is relational and psychodynamic at its core, drawing on Mindfulness-based practices, Acceptance and Commitment Therapy, and DBT-informed methods. What that looks like in practice is a conversation that moves at your pace, exploring both present-day concerns and the deeper relational history, patterns, and dynamics shaping the way you understand yourself and move through the world.
Together, we may look at questions of identity and belonging, the parts of yourself that seek connection or protection, and the emotional themes running quietly beneath the surface. Working with me tends to feel collaborative, reflective, and warm. My style is curious rather than clinical: I pay close attention not just to what you're going through, but to the larger patterns that may exist underneath it.
Informed by an interest in psychoanalysis, mindfulness, and the ways language and storytelling help us make sense of our lives, I approach every person through an intersectional and culturally aware lens, recognizing how identity, family systems, culture, and larger social forces shape how we relate and move through the world. Every approach is tailored to your unique needs and goals, balancing insight-oriented exploration with practical support wherever it's helpful.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Office location
Anastasiia Semenenko, LMSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Silberman School of Social Work, Master's in Social Work
NPI number
1669265450
How soon can I make an appointment with Anastasiia Semenenko?
Generally, Anastasiia Semenenko has appointments available on Zocdoc within 1 week. You can see Anastasiia Semenenko's earliest availability on Zocdoc and make an appointment online.
Is Anastasiia Semenenko accepting new patients?
Anastasiia Semenenko generally accepts new patients on Zocdoc. You can see Anastasiia Semenenko's earliest availability on Zocdoc and schedule an appointment online.
Does Anastasiia Semenenko accept my insurance?
Choose your insurance plan to verify if Anastasiia Semenenko is in-network.
Can I make an appointment with Anastasiia Semenenko online?
Yes, you can make an appointment online with Anastasiia Semenenko using Zocdoc. It’s simple, secure, and free.
What practice does Anastasiia Semenenko work with?
Anastasiia Semenenko works with SOL Mental Health - NY.
Where is Anastasiia Semenenko's office located?
Anastasiia Semenenko has 2 office locations in Long Island City, view full addresses on Anastasiia Semenenko's profile.
What are common reasons for patients to see Anastasiia Semenenko?
Anastasiia Semenenko frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Anastasiia Semenenko on their profile.
What languages does Anastasiia Semenenko speak?
Anastasiia Semenenko speaks English.