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Angela Poling, MS

Angela Poling, MS

Psychologist
MO
Feeling stuck or overwhelmed? You’re not alone. I help patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. My approach I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress. My focus Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be. My first session with you Your first session is a chance for us to get to know each other and discuss what brings you to therapy.
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About Angela Poling

Focus areas

Anger Management
Autism
Depression
Anxiety
Autism Spectrum Disorder
Life Transition
Asperger's Syndrome
Coping Mechanism Development

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Reality Therapy
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Angela Poling

Feeling stuck or overwhelmed? You’re not alone. I help patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. My approach I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress. My focus Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be. My first session with you Your first session is a chance for us to get to know each other and discuss what brings you to therapy.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Mood Swings

Education and background

Practice names

Education and training

  • University of Central Missouri, Master's in Clinical Psychology

NPI number

1780579060

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Angela Poling?

Generally, Angela Poling has appointments available on Zocdoc within 1 week. You can see Angela Poling's earliest availability on Zocdoc and make an appointment online.

Is Angela Poling accepting new patients?

Angela Poling generally accepts new patients on Zocdoc. You can see Angela Poling's earliest availability on Zocdoc and schedule an appointment online.

Does Angela Poling accept my insurance?

Choose your insurance plan to verify if Angela Poling is in-network.

Can I make an appointment with Angela Poling online?

Yes, you can make an appointment online with Angela Poling using Zocdoc. It’s simple, secure, and free.

What practice does Angela Poling work with?

What are common reasons for patients to see Angela Poling?

Angela Poling frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Angela Poling on their profile.

What languages does Angela Poling speak?

Angela Poling speaks English.

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