Anika Castang, LCSW, NY | Psychotherapist

About Anika Castang

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relapse Prevention Therapy

Adolescent / Teen Issues

Coping Mechanism Development

Self Esteem Issues

Alcoholism

Cultural Diversity Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Emotionally Focused

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Anika Castang

Hi there, I'm Anika! I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change. My focus I work with adolescents and adults experiencing anxiety, depression, trauma, substance use, life transitions, relationship stress and co-occurring disorders. I support clients in building coping skills, improving emotional wellness and navigating complex personal and family challenges. My approach My approach is collaborative, compassionate and practical. I strive to create a space where clients feel heard, understood, and accepted. I’m a warm, sincere, curious and nonjudgmental listener who helps clients build insight, strengthen coping skills and move toward their goals at their own pace. My communication style My communication style is warm, supportive, and direct. I prioritize active listening and creating a safe, nonjudgmental environment where clients feel comfortable being themselves. I value curiosity, collaboration, honesty and meeting clients where they are. My journey to mental healthcare My experiences working in crisis services, community mental health, schools and substance use treatment showed me the importance of compassionate, accessible care. I was drawn to this work by a desire to support people through difficult moments and help them feel empowered and understood. My goals for you I help clients identify realistic goals and break them into manageable steps. Using CBT, ACT and Motivational Interviewing, we explore patterns, build coping skills, strengthen motivation and develop practical strategies that support meaningful and lasting change. Our first session The first session is a supportive conversation focused on getting to know you, your experiences and your goals.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - New York

Education and training

Silberman School of Social Work, Master's in Social Work

NPI number

1487360632

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Frequently asked questions

How soon can I make an appointment with Anika Castang?

Generally, Anika Castang has appointments available on Zocdoc within 1 week. You can see Anika Castang's earliest availability on Zocdoc and make an appointment online.

Is Anika Castang accepting new patients?

Anika Castang generally accepts new patients on Zocdoc. You can see Anika Castang's earliest availability on Zocdoc and schedule an appointment online.

Does Anika Castang accept my insurance?

Choose your insurance plan to verify if Anika Castang is in-network.

Can I make an appointment with Anika Castang online?

Yes, you can make an appointment online with Anika Castang using Zocdoc. It’s simple, secure, and free.

What practice does Anika Castang work with?

Anika Castang works with Rula Health - New York.

What are common reasons for patients to see Anika Castang?

Anika Castang frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anika Castang on their profile.