Anna Bryda, CPC, NV | Psychotherapist

About Anna Bryda

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Gestalt

Motivational Interviewing

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Anna Bryda

I‚Äôm a fully licensed CPC therapist who works with adults seeking meaningful change and emotional healing. I work alongside adults experiencing anxiety, depression, stress, trauma, PTSD, relationship challenges, and substance use, as well as those navigating life transitions and personal growth. Starting therapy can feel intimidating, especially if you‚Äôre used to managing everything on your own. I provide a supportive, nonjudgmental space where you can feel understood, heard, and empowered. My approach is compassionate, collaborative, and practical. I use evidence-based therapies including CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing to help clients develop tools for managing emotions, improving relationships, and creating meaningful change. Together, we‚Äôll explore patterns that may be holding you back, identify practical strategies, and build skills to help you feel more confident, content, and empowered. I would be honored to hear your story and walk alongside you as you move toward healing, clarity, and greater fulfillment. If you feel ready to take the first step, I welcome you to reach out.

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In-network insurances

Anna Bryda, CPC has 150+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bipolar Disorder

Depression

Panic Attack

Psychotherapy

Stress

Therapy

Anger Management

Anxiety

Bipolar Disorder

Depression

Education and background

Practice names

Tava Health 2

Education and training

Walden University, Master's in Professional Counseling

NPI number

1972177558

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anna Bryda?

Generally, Anna Bryda has appointments available on Zocdoc within 1 week. You can see Anna Bryda's earliest availability on Zocdoc and make an appointment online.

Is Anna Bryda accepting new patients?

Anna Bryda generally accepts new patients on Zocdoc. You can see Anna Bryda's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Bryda accept my insurance?

Choose your insurance plan to verify if Anna Bryda is in-network.

Can I make an appointment with Anna Bryda online?

Yes, you can make an appointment online with Anna Bryda using Zocdoc. It’s simple, secure, and free.

What practice does Anna Bryda work with?

Anna Bryda works with Tava Health 2.

What are common reasons for patients to see Anna Bryda?

Anna Bryda frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Anna Bryda on their profile.