What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Dr. Annette Borenstein
Focus areas
Anxiety
Psychological Trauma
Borderline Personality Disorder (BPD)
Sexual Abuse Counseling
Depression
Transgender Care
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Psychodynamic
Dialectical (DBT)
Mindfulness-Based (MBCT)
Emotionally Focused
Cognitive Behavioral (CBT)
Gottman Method
Identity
Gender
FemaleSexuality
StraightFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Dr. Annette Borenstein
I’ve been a psychologist for more than 15 years, working in hospitals, residential programs, outpatient clinics, and schools. I work with teens and adults experiencing anxiety, depression, trauma, relationship concerns, and major life transitions. I also support entrepreneurs and professionals in technology and finance who may appear successful while struggling with stress, burnout, or feeling stuck.
My style is warm, thoughtful, and direct. I don’t believe therapy should feel like talking to someone who simply nods along. I want to understand how you got where you are, what patterns may be repeating, and what might need to change. I also bring humor into the room when appropriate—therapy can address serious issues without every moment feeling heavy.
My approach is integrative and tailored to each person. I draw from psychodynamic therapy, Internal Family Systems, mindfulness, relational approaches, CBT, and DBT. Together, we may explore current challenges as well as past experiences, relationships, family patterns, culture, stress, and the ways emotions show up physically.
Therapy is not only about gaining insight. The goal is for greater self-understanding to create meaningful changes in how you feel, relate to others, make decisions, and manage life’s demands.
In our first session, I’ll learn what brought you in, and you’ll get a sense of what it feels like to work with me. You don’t need to have everything figured out. We’ll start where you are, identify what deserves attention, and begin making sense of what you’re experiencing—not simply complete an intake.
What should a new client know about working with you?
In our work together, you can expect a supportive, nonjudgmental space where your experiences and emotions are valued. I take a personalized approach, tailoring each session to your unique needs and goals. I emphasize collaboration, helping you build insight while also developing practical skills to navigate life’s challenges.
Sessions are engaging, interactive, and sometimes even incorporate humor when appropriate. My goal is to help you feel empowered, understood, and equipped with tools for lasting change. Therapy is a journey, and I’m here to walk alongside you with curiosity and compassion.
What is your typical process for working with clients?
Our work together begins with understanding your story—what brings you to therapy and what you hope to achieve. In our sessions, we’ll explore your thoughts, emotions, and patterns, identifying what’s working and what’s holding you back.
I take an active approach, offering insights, asking thought-provoking questions, and introducing techniques tailored to your needs. Some sessions may focus on processing deeper emotions, while others may involve practical strategies for managing stress or improving relationships. Over time, we’ll track your progress and adjust our approach to ensure therapy continues to support your growth in meaningful ways.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $200 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I am in-network with Anthem, Aetna and BCBS PPO plans.
In addition, our practice is excellent at managing out-of-network claims reimbursement. In many cases we are able to facilitate 60-80% reimbursement (over your deductible).
PLEASE NOTE: WE DO NOT ACCEPT MEDICARE OR MEDICAID.
Education and background
Practice names
Education and training
- Yeshiva University, PsyD in Clinical Psychology
- Yeshiva University, Master's in School Psychology
- Brandeis University (Bachelor's)
NPI number
1558741330
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
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How soon can I make an appointment with Dr. Annette Borenstein?
Generally, Dr. Annette Borenstein has appointments available on Zocdoc within 1 week. You can see Dr. Borenstein's earliest availability on Zocdoc and make an appointment online.
Is Dr. Annette Borenstein accepting new patients?
Dr. Annette Borenstein generally accepts new patients on Zocdoc. You can see Dr. Borenstein's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Annette Borenstein accept my insurance?
Choose your insurance plan to verify if Dr. Borenstein is in-network.
Can I make an appointment with Dr. Annette Borenstein online?
Yes, you can make an appointment online with Dr. Borenstein using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Annette Borenstein work with?
Dr. Annette Borenstein works with NY Mental Health Center.
What are common reasons for patients to see Dr. Annette Borenstein?
Dr. Annette Borenstein frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Annette Borenstein on their profile.
What languages does Dr. Annette Borenstein speak?
Dr. Annette Borenstein speaks English.
How do patients rate Dr. Annette Borenstein in reviews?
12 patients have reviewed Dr. Annette Borenstein. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.