Dr. Anusha Kumar, PhD, NY | Psychologist

About Dr. Anusha Kumar

Focus areas

Anxiety

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Multicultural

Dialectical (DBT)

Psychodynamic

Emotionally Focused

Relational

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Anusha Kumar

If you’ve felt marginalized, misunderstood, or shaped by experiences of discrimination, relational trauma, or identity-based stress, therapy can be a space to slow down and make sense of how those experiences live on in your body, relationships, and inner world. You don’t need to have the “right” words or a clear story to begin. Whether you’re navigating anxiety, depression, isolation, trauma, complicated relationships, or a period of change that’s left you questioning who you are or where you belong, we can start exactly where you are. Growing up between the U.S. and India, I learned early on what it feels like to live between worlds—to hold multiple identities at once and to search for a sense of belonging that isn’t always reflected back to you. “Home” has never been just a place for me; it’s been a feeling. That experience deeply shapes my work as a clinical psychologist, where I support people in building a sense of safety, stability, and self-trust within themselves—especially when the outside world has felt invalidating or unwelcoming.

What should a new client know about working with you?

Outside of my professional life, I find joy in creativity and exploration. You might find me dancing on top of a table, sharing my thoughts on Substack, trying to master the piano, painting, reading, scrolling through funny TikTok videos, exploring new places, or resting with friends and family. I usually try to find a balance between taking charge of the day and letting the zodiac stars guide the way.

What is your typical process for working with clients?

My approach is trauma-informed and draws from psychodynamic and relational therapies, with attention to how early experiences, power dynamics, and cultural contexts shape the present. I work with empathy, curiosity, and humor, and I take seriously the impact of systems—family, culture, race, gender, ability, and identity—on emotional well-being.

Is this doctor in your insurance network?

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In-network insurances

Dr. Anusha Kumar has +2 in-network plans.

Out-of-pocket fees and assistance

Initial session: $385 for 60 minutes

Ongoing session: $300 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I am in-network with Northwell and Pratt's UHC Student plan, NYSHIP members are covered, and we will provide superbills for other carriers to keep therapy affordable and accessible to everyone. Please reach out with any questions.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office locations

Dr. Anusha Kumar, PhD also offers online video visits for patients

SelfWorks (1 of 2)

1140 Broadway, Ste 204 DE, New York, NY 10001

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SelfWorks (2 of 2)

150 E 58th St, 21st Fl, New York, NY 10155

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1 of 2

Education and background

Practice names

SelfWorks

Education and training

The City College of New York, PhD in Clinical Psychology
Rutgers University (Bachelor's)

NPI number

1285450346

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Anusha Kumar?

Generally, Dr. Anusha Kumar has appointments available on Zocdoc within 1 week. You can see Dr. Kumar's earliest availability on Zocdoc and make an appointment online.

Is Dr. Anusha Kumar accepting new patients?

Dr. Anusha Kumar generally accepts new patients on Zocdoc. You can see Dr. Kumar's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Anusha Kumar accept my insurance?

Choose your insurance plan to verify if Dr. Kumar is in-network.

Can I make an appointment with Dr. Anusha Kumar online?

Yes, you can make an appointment online with Dr. Kumar using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Anusha Kumar work with?

Dr. Anusha Kumar works with SelfWorks.

Where is Dr. Anusha Kumar's office located?

Dr. Anusha Kumar has 3 office locations, including in Smyrna and New York, view full addresses on Dr. Kumar's profile.

What are common reasons for patients to see Dr. Anusha Kumar?

Dr. Anusha Kumar frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Anusha Kumar on their profile.