What patients are saying
Overall rating
5.00
“Dr. Lyon is thoughtful, empathetic and whip smart. She is invested in me and the goals I have. She asks questions that help me to think and reflect on what I struggle with. She offers clear advice yet doesn‚Äôt come across as all-knowing. I feel heard and safe in our work.”
Less than 1 month ago
“I'm really grateful for the advice and help that Ari gives, and the down to earth feeling that our sessions have.”
Less than 1 month ago
About Ariadne Lyon
Focus areas
Anxiety
Domestic Violence
Racism Issues
Borderline Personality Disorder (BPD)
LGBTQ+ Counseling
Relationship Struggles
Cultural Diversity Issues
Personality Disorder
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Compassion Focused
Feminist
Culturally Sensitive
Relational
Identity
Gender
FemaleEthnicity
Black or African American, White
Languages spoken
English
Getting to know Ariadne Lyon
Hi there, I'm Ariadne!
Starting to look for a therapist can be overwhelming, so congratulations on taking a huge first step! I am a very self-compassion-focused therapist, which means that I will constantly be pointing out the ways that you are already trying your hardest to take care of yourself. I believe that most people deal with constant streams of self-criticism, which contributes to the feeling that you are not and will never be good enough. I’d be a great fit for anyone looking to notice and challenge their self-criticism, and to ultimately build a better relationship with themself.
My approach
I draw from Relational-Cultural Therapy (RCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to support self-compassion, healing, and meaningful change. I strive to create a space where we can explore the parts of you that you may have felt shamed into hiding.
My focus
I enjoy working with young adults, adults, and couples of all ages. As a queer person of color, I also love supporting others in my community. I have experience supporting folks with anxiety, depression, PTSD, and emotional regulation challenges. My background includes working in outpatient mental health clinics and college counseling centers. I’m especially passionate about working with people navigating their gender or sexuality, and those healing from sexual trauma.
My communication style
My practice is rooted in warmth, respect, and the belief that you already hold the tools you need to thrive. I understand that opening up to a stranger can be intimidating, so building a trusting relationship is my first priority in sessions.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Binghamton University, PhD in Clinical Psychology
- Binghamton University, Master's in Clinical Psychology
NPI number
1972327591
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
I'm really grateful for the advice and help that Ari gives, and the down to earth feeling that our sessions have.
Less than 1 month agoInitials hiddenSource: Partner
I'm really grateful for the advice and help that Ari gives, and the down to earth feeling that our sessions have.
Less than 1 month agoInitials hiddenSource: Partner
Dr. Lyon is thoughtful, empathetic and whip smart. She is invested in me and the goals I have. She asks questions that help me to think and reflect on what I struggle with. She offers clear advice yet doesn’t come across as all-knowing. I feel heard and safe in our work.
Less than 1 month agoInitials hiddenSource: Partner
Dr. Lyon is thoughtful, empathetic and whip smart. She is invested in me and the goals I have. She asks questions that help me to think and reflect on what I struggle with. She offers clear advice yet doesn’t come across as all-knowing. I feel heard and safe in our work.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Ariadne Lyon?
Generally, Ariadne Lyon has appointments available on Zocdoc within 1 week. You can see Ariadne Lyon's earliest availability on Zocdoc and make an appointment online.
Is Ariadne Lyon accepting new patients?
Ariadne Lyon generally accepts new patients on Zocdoc. You can see Ariadne Lyon's earliest availability on Zocdoc and schedule an appointment online.
Does Ariadne Lyon accept my insurance?
Choose your insurance plan to verify if Ariadne Lyon is in-network.
Can I make an appointment with Ariadne Lyon online?
Yes, you can make an appointment online with Ariadne Lyon using Zocdoc. It’s simple, secure, and free.
What practice does Ariadne Lyon work with?
Ariadne Lyon works with Rula Health - San Jose.
What are common reasons for patients to see Ariadne Lyon?
Ariadne Lyon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ariadne Lyon on their profile.
What languages does Ariadne Lyon speak?
Ariadne Lyon speaks English.