Cara Gomberg, LCSW, NY | Psychotherapist

About Cara Gomberg

Focus areas

Autism Spectrum Disorder

Self Esteem Issues

Women's Issues Therapy

Life Transition

Stress

Work-Related Counseling

Relationship Struggles

Stress Management

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Relational

Internal Family Systems (IFS)

Strength-Based

Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Cara Gomberg

Hi there, I'm Cara! My goal is to create a safe, welcoming space where you feel comfortable exploring your emotions, your past, and the patterns that may be holding you back. I believe that therapy can be a healing and corrective experience when my clients feel supported and seen. I have a relational and psychodynamic approach, and I truly value a strong, supportive connection with my clients. I look forward to beginning this rewarding process with you. My approach My approach to providing care is grounded in empathy, curiosity, and collaboration. I work from a relational and psychodynamic perspective, which means I pay close attention to your emotions, relationships, and personal history to help understand what’s happening in the present. I believe that healing and growth occur when we feel truly seen and understood, so I place great importance on building a strong, supportive therapeutic relationship. I meet each client where they are, and together we explore patterns, identify strengths, and move toward meaningful change, at a pace that feels right for you. My goal is to create a space where you feel safe to be your full self. My focus I work with adults and adolescents who are navigating anxiety, depression, low self-esteem, life transitions, and identity challenges. I also have experience supporting individuals on the autism spectrum. My ideal clients are those who are curious about themselves and open to exploring their inner world, even if it feels uncertain or vulnerable at times. Whether you're feeling overwhelmed, stuck, or unsure of how to move forward, I offer a warm, supportive space where we can make sense of what you're experiencing together. For clients on the autism spectrum, I provide a thoughtful and individualized approach that honors your unique strengths and perspectives while helping you navigate social, emotional, and sensory challenges.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Parenting Counseling

Education and background

Practice names

Rula Health - New York

Education and training

New York University, Master's in Social Work

NPI number

1730563511

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Frequently asked questions

How soon can I make an appointment with Cara Gomberg?

Generally, Cara Gomberg has appointments available on Zocdoc within 1 week. You can see Cara Gomberg's earliest availability on Zocdoc and make an appointment online.

Is Cara Gomberg accepting new patients?

Cara Gomberg generally accepts new patients on Zocdoc. You can see Cara Gomberg's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Gomberg accept my insurance?

Choose your insurance plan to verify if Cara Gomberg is in-network.

Can I make an appointment with Cara Gomberg online?

Yes, you can make an appointment online with Cara Gomberg using Zocdoc. It’s simple, secure, and free.

What practice does Cara Gomberg work with?

Cara Gomberg works with Rula Health - New York.

What are common reasons for patients to see Cara Gomberg?

Cara Gomberg frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cara Gomberg on their profile.