Carolyn Sepulveda, LMHC, NY | Psychotherapist

About Carolyn Sepulveda

Focus areas

Codependency

Self Esteem Issues

Women's Mental Health Issues

Parenting Counseling

Stress

Work-Related Counseling

Peer Relationship Struggles

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Carolyn Sepulveda

I’m a licensed mental health counselor dedicated to supporting individuals and families virtually in NY and CT through the deeply personal experiences of pregnancy, postpartum, and parenthood. I hold a Perinatal Mental Health Certification (PMH-C) and earned my master’s degree in Clinical Mental Health Counseling from Fairfield University. With a background in inpatient, outpatient, and in-home therapeutic settings, I bring over a decade of experience walking alongside clients through moments of challenge, transition, and healing. Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting. My approach I intend to ensure that every individual I have the privilege of working with feels genuinely seen, heard, and safe to share their authentic selves, thoughts, and feelings with me in each session. I empower everyone to begin their counseling journey by recognizing their unique role as expert in their lives. Collaboratively, we will work together to identify presenting symptoms, life stressors, and establish treatment goals that will guide our work together. It is a distinct privilege to be trusted with holding and protecting every client's life story. Whether you’re adjusting to life with a new baby, managing anxiety or depression, or simply needing a place to be heard and understood, I’m here to support you. My focus Are you currently pregnant, in the postpartum period, or a new mother or father? Are you feeling overwhelmed, alone, anxious, sad, worried, or misunderstood? Are you struggling to connect with your baby or child? Are you feeling guilty for the feelings and thoughts you are having about your pregnancy or parenthood? You are not alone! Your feelings are valid! Let us connect to see how we can work together during this challenging time.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - New York

Education and training

Fairfield University, Master's in Psychology

NPI number

1902516669

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Frequently asked questions

How soon can I make an appointment with Carolyn Sepulveda?

Generally, Carolyn Sepulveda has appointments available on Zocdoc within 1 week. You can see Carolyn Sepulveda's earliest availability on Zocdoc and make an appointment online.

Is Carolyn Sepulveda accepting new patients?

Carolyn Sepulveda generally accepts new patients on Zocdoc. You can see Carolyn Sepulveda's earliest availability on Zocdoc and schedule an appointment online.

Does Carolyn Sepulveda accept my insurance?

Choose your insurance plan to verify if Carolyn Sepulveda is in-network.

Can I make an appointment with Carolyn Sepulveda online?

Yes, you can make an appointment online with Carolyn Sepulveda using Zocdoc. It’s simple, secure, and free.

What practice does Carolyn Sepulveda work with?

Carolyn Sepulveda works with Rula Health - New York.

What are common reasons for patients to see Carolyn Sepulveda?

Carolyn Sepulveda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carolyn Sepulveda on their profile.