Chaina Pratt, LMHC, NY | Psychotherapist

About Chaina Pratt

Focus areas

Anxiety

Divorce Counseling

Self Esteem Issues

Codependency

Family Therapy/ Marriage Therapy

Women's Issues Therapy

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Solution Focused Brief (SFBT)

Brainspotting

Trauma Focused

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Chaina Pratt

Hi there, I'm Chaina! I know reaching out for support can feel overwhelming, and my goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. Together, we'll work to help you gain insight, build practical coping skills, and create meaningful, lasting change at a pace that feels right for you. My focus If you're feeling overwhelmed by anxiety, trauma, relationship challenges, or life transitions, you're not alone. I'll meet you where you are, help you understand what's holding you back, and support you in building the confidence and skills to move forward with resilience. My approach My approach is collaborative, compassionate, and tailored to your unique needs. Together, we'll explore what's keeping you stuck, build on your strengths, and create meaningful change. I use CBT, Solution-Focused Therapy, and Brainspotting to help you heal, grow, and move forward with confidence. My communication style You can expect a warm, supportive, and nonjudgmental environment where you feel heard, respected, and encouraged. I communicate with honesty, empathy, and compassion while gently challenging you when appropriate to support your growth and help you reach your goals. My journey to mental healthcare I'm passionate about helping people navigate life's challenges and discover their resilience. Becoming a therapist allows me to combine compassion with evidence-based care to help you feel heard, supported, and empowered as you create meaningful, lasting change. My goals for you We'll work together to identify goals that are meaningful and realistic for you. I'll help you break those goals into manageable steps, monitor your progress, celebrate your successes, and adjust our approach as your needs evolve so you continue moving toward lasting change.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - New York

Education and training

University at Albany, Master's in Mental Health Counseling

NPI number

1891582326

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Frequently asked questions

How soon can I make an appointment with Chaina Pratt?

Generally, Chaina Pratt has appointments available on Zocdoc within 1 week. You can see Chaina Pratt's earliest availability on Zocdoc and make an appointment online.

Is Chaina Pratt accepting new patients?

Chaina Pratt generally accepts new patients on Zocdoc. You can see Chaina Pratt's earliest availability on Zocdoc and schedule an appointment online.

Does Chaina Pratt accept my insurance?

Choose your insurance plan to verify if Chaina Pratt is in-network.

Can I make an appointment with Chaina Pratt online?

Yes, you can make an appointment online with Chaina Pratt using Zocdoc. It’s simple, secure, and free.

What practice does Chaina Pratt work with?

Chaina Pratt works with Rula Health - New York.

What are common reasons for patients to see Chaina Pratt?

Chaina Pratt frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Chaina Pratt on their profile.