Deja Hartford, LMHC, NY | Psychotherapist

About Deja Hartford

Focus areas

Anxiety

Depression

Life Transition

Codependency

Divorce Counseling

Relationship Struggles

Coping Mechanism Development

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Family Systems

Cognitive Processing (CPT)

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Deja Hartford

Hello, I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals and couples through life’s challenges. I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. My goal is to create a supportive and collaborative environment where you feel heard, understood, and empowered to grow. My approach My approach is integrative, compassionate, and grounded in evidence-based practices. I use CBT to help you understand and shift unhelpful thinking patterns, and ACT to support you in making meaningful changes aligned with your values. With a person-centered foundation, I tailor sessions to meet your specific goals and needs. Whether you are navigating anxiety, depression, relationship stress, or a major life transition, therapy is a space where we can explore your thoughts and emotions, reduce the impact of negative thinking, and take practical steps toward a more fulfilling life. Together, we will identify what truly matters to you and develop strategies that support both emotional wellness and personal growth. My focus I work with adults and couples who are experiencing anxiety, depression, stress, and challenges related to work or life transitions. Many of my clients are high-functioning individuals who are ready to look inward and do the work it takes to feel better and live more authentically. I am especially attuned to clients who want to better manage their emotions, improve communication in relationships, and develop healthier coping skills. Whether you are feeling overwhelmed by everyday stress or facing deeper emotional struggles, I will meet you where you are and help guide you forward. My communication style My communication style is warm, charismatic, and energetic. I bring genuine presence and enthusiasm into each session, creating a space that feels both supportive and engaging.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - New York

Education and training

Mercy University, Master's in Counseling

NPI number

1326479064

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Frequently asked questions

How soon can I make an appointment with Deja Hartford?

Generally, Deja Hartford has appointments available on Zocdoc within 1 week. You can see Deja Hartford's earliest availability on Zocdoc and make an appointment online.

Is Deja Hartford accepting new patients?

Deja Hartford generally accepts new patients on Zocdoc. You can see Deja Hartford's earliest availability on Zocdoc and schedule an appointment online.

Does Deja Hartford accept my insurance?

Choose your insurance plan to verify if Deja Hartford is in-network.

Can I make an appointment with Deja Hartford online?

Yes, you can make an appointment online with Deja Hartford using Zocdoc. It’s simple, secure, and free.

What practice does Deja Hartford work with?

Deja Hartford works with Rula Health - New York.

What are common reasons for patients to see Deja Hartford?

Deja Hartford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Deja Hartford on their profile.