Efrain Torres, LCSW

Efrain Torres, LCSW

Psychotherapist
NY
Hi there, I'm Efrain! Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation. My focus Your journey toward healing is personal, and you don’t have to walk it alone. I support adults navigating the complexities of trauma, anxiety, and deep burnout by creating a secure space built on trust and empowerment. My eclectic approach blends trauma-informed care with evidence-based techniques to help you understand your history. My approach You deserve a space where you feel truly heard and valued. I help adults manage anxiety and self-esteem through an eclectic, trauma-informed approach tailored to your unique needs. By blending evidence-based techniques with compassion, I empower you to find lasting resilience and strength. Ready to start? Schedule your consultation today. My communication style Your voice matters here, and I am here to listen with genuine curiosity. My communication style is warm, transparent, and collaborative. I use active listening and gentle reflection to ensure you feel truly understood, setting a steady, non-judgmental tone where we can explore difficult emotions together at your pace. My journey to mental healthcare My journey to becoming a provider was driven by a lifelong passion for supporting individuals as they navigate their most challenging issues. For over 25 years, I have been dedicated to the field of mental health, developing a deep-seated belief in helping people move beyond just "getting by" to finding true clarity and lasting change.
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About Efrain Torres

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)
Divorce Counseling
Psychological Trauma
Coping Mechanism Development
Domestic Violence
Sexual Abuse Counseling
Depression
Learning Problems

Clientele seen

Children (<13)
Teenagers (13-17)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Male

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Efrain Torres

Hi there, I'm Efrain! Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation. My focus Your journey toward healing is personal, and you don’t have to walk it alone. I support adults navigating the complexities of trauma, anxiety, and deep burnout by creating a secure space built on trust and empowerment. My eclectic approach blends trauma-informed care with evidence-based techniques to help you understand your history. My approach You deserve a space where you feel truly heard and valued. I help adults manage anxiety and self-esteem through an eclectic, trauma-informed approach tailored to your unique needs. By blending evidence-based techniques with compassion, I empower you to find lasting resilience and strength. Ready to start? Schedule your consultation today. My communication style Your voice matters here, and I am here to listen with genuine curiosity. My communication style is warm, transparent, and collaborative. I use active listening and gentle reflection to ensure you feel truly understood, setting a steady, non-judgmental tone where we can explore difficult emotions together at your pace. My journey to mental healthcare My journey to becoming a provider was driven by a lifelong passion for supporting individuals as they navigate their most challenging issues. For over 25 years, I have been dedicated to the field of mental health, developing a deep-seated belief in helping people move beyond just "getting by" to finding true clarity and lasting change.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Hunter College, Master's in Social Work

NPI number

1033520374

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Frequently asked questions

How soon can I make an appointment with Efrain Torres?

Generally, Efrain Torres has appointments available on Zocdoc within 1 week. You can see Efrain Torres's earliest availability on Zocdoc and make an appointment online.

Is Efrain Torres accepting new patients?

Efrain Torres generally accepts new patients on Zocdoc. You can see Efrain Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Efrain Torres accept my insurance?

Choose your insurance plan to verify if Efrain Torres is in-network.

Can I make an appointment with Efrain Torres online?

Yes, you can make an appointment online with Efrain Torres using Zocdoc. It’s simple, secure, and free.

What practice does Efrain Torres work with?

What are common reasons for patients to see Efrain Torres?

Efrain Torres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Efrain Torres on their profile.

What languages does Efrain Torres speak?

Efrain Torres speaks English and Spanish.

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