Elizabeth Beltran, LCSW, NY | Psychotherapist

About Elizabeth Beltran

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Family Therapy/ Marriage Therapy

Work-Related Counseling

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Elizabeth Beltran

Hi there, I'm Elizabeth! Feeling overwhelmed, stuck, or uncertain? I help individuals navigate anxiety, depression, and life changes by providing a safe space to process your thoughts and feelings. My focus I work with adults of all ages often struggling with anxiety, depression, or the emotional complexities of past trauma. My approach I use cognitive behavioral therapy (CBT) and mindfulness to help you identify and reframe unhelpful thoughts. Often times I use motivational interviewing to help you identify reasons and strategies for big life changes. My communication style I offer a nonjudgemental space where active listening and open communication is important so you can explore your feelings, better manage your stress, anxiety, or self-defeating thoughts. My journey to mental healthcare I became a therapist because I want help others find strength and resilience especially during difficult times. Whether you're dealing with stress, past trauma, or simply feeling disconnected, you don’t have to go through it alone. My goals for you Sometimes you need a helping hand to figure out next steps and navigate stressful times. More than that, you want to feel understood, valued, and heard. Together, we can set goals tailored to your needs and reflect on what is working for you and what does not work.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - New York

Education and training

New York University, Master's in Social Work

NPI number

1346909959

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Frequently asked questions

How soon can I make an appointment with Elizabeth Beltran?

Generally, Elizabeth Beltran has appointments available on Zocdoc within 1 week. You can see Elizabeth Beltran's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Beltran accepting new patients?

Elizabeth Beltran generally accepts new patients on Zocdoc. You can see Elizabeth Beltran's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Beltran accept my insurance?

Choose your insurance plan to verify if Elizabeth Beltran is in-network.

Can I make an appointment with Elizabeth Beltran online?

Yes, you can make an appointment online with Elizabeth Beltran using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Beltran work with?

Elizabeth Beltran works with Rula Health - New York.

What are common reasons for patients to see Elizabeth Beltran?

Elizabeth Beltran frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Beltran on their profile.