What patients are saying
Overall rating
4.86
Average wait time
4.92
Bedside manner
4.92
“After my first session with Erik, I'm already excited about our next meeting. I didn't know about the music methodology approach that can be used as a part of the therapy. ”
Initials hiddenJune 6, 2025
“Erik was great! Confirmed the appointment ahead of time which I appreciated and was a great listener.”
Initials hiddenMore than 1 year ago
About Erik Gundel
Focus areas
Anxiety
Low Self Esteem
Creative Blocks
Music Therapy
Depression
Stress
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Compassion Focused
Music Therapy
Expressive Arts
Psychodynamic
Humanistic
Identity
Gender
MaleLanguages spoken
English
Getting to know Erik Gundel
I’m a board-certified music therapist (MT-BC, LCAT) in NYC, helping creative adults navigate anxiety, depression, self-criticism, and creative blocks. My work blends music, empathy, and relational depth to create a safe, collaborative space for emotional exploration and personal growth.
Through guided music-making, songwriting, listening, singing, and recording, we work together to process emotions, strengthen self-awareness, reconnect with creativity, reduce stress, and build confidence. No musical experience is required — all you need is a willingness to explore your thoughts and feelings through sound.
I specialize in supporting adults who want to combine emotional growth with creative expression, providing a structured yet flexible approach that adapts to each client’s goals and comfort level. My goal is to help clients feel heard, understood, and empowered, leaving sessions more expressive, centered, and confident.
What should a new client know about working with you?
Music therapy is a collaborative, individualized process. I work with clients to create a supportive environment where they can explore emotions and personal growth through music. Sessions are designed to be nonjudgmental, adaptable, and guided by your goals.
Clients often book music therapy for:
Anxiety or stress management
Depression and low mood
Self-criticism and low self-esteem
Creative blocks or feeling “stuck” creatively
Life transitions and emotional adjustment
Desire to reconnect with personal creativity
My approach emphasizes empathy, curiosity, and creativity, ensuring you feel safe to experiment and express yourself. No prior musical training is needed — all sessions are tailored to your abilities and comfort.
Whether through improvisation, songwriting, listening, singing, or recording, I aim to help you feel understood, supported, and able to access new insights about yourself while strengthening your creative voice.
What is your typical process for working with clients?
Each session is tailored to your needs, goals, and comfort level. We explore the methods that best support your emotional and creative growth, often combining verbal reflection with musical experiences.
Common approaches include:
Improvisation: Spontaneous music-making to access emotions and creative expression quickly.
Songwriting: Crafting lyrics and melodies to reflect personal experiences and collaborate with the therapist.
Music Listening: Engaging with personally meaningful music to evoke insight, emotional connection, or stress relief.
Singing: Vocal expression for emotional exploration and self-expression.
Recording: Creating a tangible artifact of your creativity to build self-esteem and track progress.
Sessions are collaborative and adaptable. Together, we focus on emotional processing, self-awareness, creative exploration, and building confidence, while keeping music at the center of growth and expression. The process is structured yet flexible, designed to help you reconnect with yourself and your creative voice in a meaningful, supportive way.
This is a general structure, but it may change from week to week depending upon the individual, or the progression of our work together.
Is this doctor in your insurance network?
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In-network insurances
Erik Gundel, LCAT has +29 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $200 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
No free consultations.
No EAP sessions, sorry.
Office location
Erik Gundel, LCAT also offers online video visits for patients
Education and background
Practice names
Education and training
- New York University, Master's in Music Therapy
- Skidmore College (Bachelor's)
Professional memberships
- Erik Gundel is board certified in Music Therapy by Certification Board for Music Therapists
Awards and publications
- Certified in Guided Imagery and Meditation
- Certified in Culturally and Linguistically Appropriate Services
- Erik Gundel is a Member of Musical Group Gemma.
NPI number
1497380489
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Wait time
4.92
Bedside manner
4.92
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Erik was great! Confirmed the appointment ahead of time which I appreciated and was a great listener.
More than 1 year agoInitials hidden
I would highly recommend this therapist. He helped me a lot. He really listens and is not judgemental.
More than 1 year agoJH
Very comfortable and positive experience, totally raccomand
May 15, 2025Filippo G.Verified patient
After my first session with Erik, I'm already excited about our next meeting. I didn't know about the music methodology approach that can be used as a part of the therapy.
June 6, 2025Initials hidden
Erik is kind and sensitive to patient needs. He has gone above and beyond to be helpful. It is evident he cares to make a difference. I would highly recommend him to anyone.
May 30, 2023Michelle L.Verified patient
Erik is extremely attentive and patient. He allows me to address my issues at my own pace which is very important to me. Working with Erik has helped me in so many ways. At a time where I felt completely lost and couldn’t even understand what I was experiencing and feeling, Erik has been integral in helping me find my footing again. Also, this was my first time hearing of music therapy and I’m so glad I took the leap and tried it. I would definitely recommend him.
More than 1 year agoJF
Less than 1 month agoInitials hidden
More than 1 year agoInitials hidden
September 5, 2024Thomas S.Verified patient
More than 1 year agoInitials hidden
June 5, 2024Timothy B.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
July 4, 2023Seth Q.Verified patient
February 21, 2023Zachary F.Verified patientVideo visit
How soon can I make an appointment with Erik Gundel?
Generally, Erik Gundel has appointments available on Zocdoc within 1 week. You can see Erik Gundel's earliest availability on Zocdoc and make an appointment online.
Is Erik Gundel accepting new patients?
Erik Gundel generally accepts new patients on Zocdoc. You can see Erik Gundel's earliest availability on Zocdoc and schedule an appointment online.
Does Erik Gundel accept my insurance?
Choose your insurance plan to verify if Erik Gundel is in-network.
Can I make an appointment with Erik Gundel online?
Yes, you can make an appointment online with Erik Gundel using Zocdoc. It’s simple, secure, and free.
What practice does Erik Gundel work with?
Erik Gundel works with Erik Gundel Music Therapy.
Where is Erik Gundel's office located?
Erik Gundel has 2 office locations in New York, view full addresses on Erik Gundel's profile.
What are common reasons for patients to see Erik Gundel?
Erik Gundel frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Erik Gundel on their profile.
What languages does Erik Gundel speak?
Erik Gundel speaks English.
How do patients rate Erik Gundel in reviews?
14 patients have reviewed Erik Gundel. The overall rating for this doctor is 4.86/5. They have a 4.92/5 rating for bedside manner and a 4.92/5 rating for wait time. You can read individual reviews and ratings on their profile.