Estefany Vargas, LCSW, NY | Psychotherapist

About Estefany Vargas

Focus areas

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Family Therapy/ Marriage Therapy

Stress Management

Behavioral Therapy

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Estefany Vargas

Hi there, I'm Estefany! Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change. My focus I work with adolescents, young adults, adults, and parents who are navigating stress, anxiety, life transitions, relationship challenges, and the demands of balancing multiple responsibilities. I am especially passionate about supporting individuals in high-stress helping professions, including teachers, first responders, and healthcare workers. My approach While self-exploration and insight are important parts of the process, I also tend to be very solution-focused. I believe therapy should provide practical support for the challenges you're facing right now. In addition to helping you better understand yourself, I'll work with you to identify tangible strategies, coping skills, and actionable steps. My communication style My communication style is warm, clear, and collaborative. I aim to create a space where you feel comfortable being open and heard without judgment, while also helping you make sense of what you’re experiencing in a grounded and practical way. My journey to mental healthcare I began my career as a teacher over 10 years ago, where I quickly saw how strongly social-emotional skills impact the well-being of children and youth. This experience sparked my passion for supporting people in building these skills across the lifespan, which ultimately drew me to become a therapist. My goals for you In our initial session, we’ll identify what brought you to therapy and clarify your main concerns.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - New York

Education and training

Lehman College, CUNY, Master's in Social Work

NPI number

1720693518

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Frequently asked questions

How soon can I make an appointment with Estefany Vargas?

Generally, Estefany Vargas has appointments available on Zocdoc within 1 week. You can see Estefany Vargas's earliest availability on Zocdoc and make an appointment online.

Is Estefany Vargas accepting new patients?

Estefany Vargas generally accepts new patients on Zocdoc. You can see Estefany Vargas's earliest availability on Zocdoc and schedule an appointment online.

Does Estefany Vargas accept my insurance?

Choose your insurance plan to verify if Estefany Vargas is in-network.

Can I make an appointment with Estefany Vargas online?

Yes, you can make an appointment online with Estefany Vargas using Zocdoc. It’s simple, secure, and free.

What practice does Estefany Vargas work with?

Estefany Vargas works with Rula Health - New York.

What are common reasons for patients to see Estefany Vargas?

Estefany Vargas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Estefany Vargas on their profile.