Dr. Heather Armstrong, PsyD

Dr. Heather Armstrong, PsyD

Psychologist
IN
I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.

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About Dr. Heather Armstrong

Clientele seen

Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Humanistic
Cognitive Processing (CPT)
Integrative
Clinical Supervision and Licensed Supervisors
Acceptance and Commitment (ACT)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Heather Armstrong

I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.

What should a new client know about working with you?

I work primarily with adults who are navigating challenging circumstances and life transitions. I use a person-centered approach, with an emphasis on whole-person health and well-being. My clinical experience spans a variety of settings, including VA medical centers and clinics, hospitals, university-based clinics, college counseling centers, and community mental health centers.

What is your typical process for working with clients?

The initial meeting is geared towards assessing your needs, problem history, and hopes for therapy. This can help us determine if I'm the psychologist for you and if fit is right for treatment. Subsequent sessions are aimed at finding the best pathway moving forward and creating more balanced tempo in daily life through goal setting along with practicing skills outside of session.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
50+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $120 for 55 minutes
Ongoing session: $120 for 55 minutes

    More information on payments and coverage

    Appointments requested via ZocDoc will need to have initial paperwork including insurance information completed and sent at least 24 hours prior to the appointment. Insurance is processed through and collected via Headway or Sondermind Networks. Thank you for your understanding.

    Popular visit reasons

    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Women's Mental Health Issues
    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit

    Education and background

    Practice names

    Education and training

    • University of Indianapolis, PsyD in Clinical Psychology

    Professional memberships

    • American Psychological Association

    NPI number

    1285702399

    Patient reviews

    Help Dr. Heather Armstrong build an online reputation by being the first to leave a review after having an appointment.
    Frequently asked questions

    How soon can I make an appointment with Dr. Heather Armstrong?

    Generally, Dr. Heather Armstrong has appointments available on Zocdoc within 1 week. You can see Dr. Armstrong's earliest availability on Zocdoc and make an appointment online.

    Is Dr. Heather Armstrong accepting new patients?

    Dr. Heather Armstrong generally accepts new patients on Zocdoc. You can see Dr. Armstrong's earliest availability on Zocdoc and schedule an appointment online.

    Does Dr. Heather Armstrong accept my insurance?

    Choose your insurance plan to verify if Dr. Armstrong is in-network.

    Can I make an appointment with Dr. Heather Armstrong online?

    Yes, you can make an appointment online with Dr. Armstrong using Zocdoc. It’s simple, secure, and free.

    What practice does Dr. Heather Armstrong work with?

    What are common reasons for patients to see Dr. Heather Armstrong?

    Dr. Heather Armstrong frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Heather Armstrong on their profile.

    What languages does Dr. Heather Armstrong speak?

    Dr. Heather Armstrong speaks English.

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