Heather Arnold, LCSW

Heather Arnold, LCSW

Psychotherapist
NY
Hi there, I'm Heather! Heather Arnold, LCSW, with 15 years of experience helping individuals navigate life's challenges. I earned my Master’s in Social Work from Simmons University and have a broad background working with clients ranging from young children to seniors. I specialize in grief and loss, leading a dedicated grief group for those seeking support. In addition to grief work, I have extensive experience treating anxiety, depression, relationship issues, women’s issues, couples therapy, and teenage concerns. My approach I employ a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Talk Therapy, all tailored to meet your unique needs. My goal is to motivate and empower you to improve your mental health and overall well-being. My focus I specialize in couples and relationship issues, as well as supporting individuals through grief and loss. I am equipped to help with various life challenges, including anxiety, depression, postpartum concerns, and more. My communication style My communication style is open and honest, fostering a therapeutic environment where you can share your thoughts and feelings freely. I provide a space for you to explore the issues that bring you to therapy, allowing you to address them at a pace that feels comfortable for you. My journey to mental healthcare I became a therapist to support individuals as they navigate life's transitions and challenges. My goal is to help people live their best lives, and I am deeply committed to providing meaningful support. Having experienced grief personally, I understand the difficulties and misconceptions surrounding it, which motivates me to offer compassionate, informed guidance during the grieving process.

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About Heather Arnold

Focus areas

Adolescent / Teen Issues
Emotional Disturbance
Premarital Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Perinatal Mental Health
Relationship Struggles
Childhood Trauma
Premarital Conflict Resolution

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Gottman Method
Cognitive Behavioral (CBT)
Interpersonal
Exposure Response Prevention
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Arnold

Hi there, I'm Heather! Heather Arnold, LCSW, with 15 years of experience helping individuals navigate life's challenges. I earned my Master’s in Social Work from Simmons University and have a broad background working with clients ranging from young children to seniors. I specialize in grief and loss, leading a dedicated grief group for those seeking support. In addition to grief work, I have extensive experience treating anxiety, depression, relationship issues, women’s issues, couples therapy, and teenage concerns. My approach I employ a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Talk Therapy, all tailored to meet your unique needs. My goal is to motivate and empower you to improve your mental health and overall well-being. My focus I specialize in couples and relationship issues, as well as supporting individuals through grief and loss. I am equipped to help with various life challenges, including anxiety, depression, postpartum concerns, and more. My communication style My communication style is open and honest, fostering a therapeutic environment where you can share your thoughts and feelings freely. I provide a space for you to explore the issues that bring you to therapy, allowing you to address them at a pace that feels comfortable for you. My journey to mental healthcare I became a therapist to support individuals as they navigate life's transitions and challenges. My goal is to help people live their best lives, and I am deeply committed to providing meaningful support. Having experienced grief personally, I understand the difficulties and misconceptions surrounding it, which motivates me to offer compassionate, informed guidance during the grieving process.

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Simmons University, Master's in Social Work

NPI number

1760081012

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Frequently asked questions

How soon can I make an appointment with Heather Arnold?

Generally, Heather Arnold has appointments available on Zocdoc within 1 week. You can see Heather Arnold's earliest availability on Zocdoc and make an appointment online.

Is Heather Arnold accepting new patients?

Heather Arnold generally accepts new patients on Zocdoc. You can see Heather Arnold's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Arnold accept my insurance?

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Can I make an appointment with Heather Arnold online?

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What practice does Heather Arnold work with?

What are common reasons for patients to see Heather Arnold?

Heather Arnold frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Arnold on their profile.

What languages does Heather Arnold speak?

Heather Arnold speaks English.

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