Heather Hammond, LMHC, NY | Psychotherapist

About Heather Hammond

Focus areas

Anxiety

Stress

Depression

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Compassion Focused

Positive Psychology

Identity

Gender

Female

Languages spoken

English

Getting to know Heather Hammond

Are you going through a major life transition? Or just need someone to simply speak to who is understanding and unbiased to the other people in your life? You don't have to face any challenge alone. I am here to support you in a healthy, empowering, and meaningful way. We shall work together towards clarity, healing, and growth. I offer a variety of evidence-based coping strategies tailored to your specific situation, goals, and personality. My approach is rooted in compassion. Therapy is a space where you can feel heard and supported. I believe a therapist should always show empathy, engage in active listening, have a nonjudgmental attitude, and be patient.

What should a new client know about working with you?

My ideal client is someone who is curious and open to exploring their thoughts, emotions, and patterns - even if it feels uncomfortable at times. They may be navigating anxiety, depression, relationship issues, challenges, or trauma, and they're ready to engage in a process of growth and healing. They do not have to have all the answers or even know where to begin. Just a simple willingness to show up authentically. I appreciate a client who values introspection and balances depth with warmth and humor.

What is your typical process for working with clients?

My communication style is warm, engaging, encouraging, and direct. I value genuine connection. I strive to create sessions that feel both safe and energizing. Whether I'm offering insight, asking thoughtful questions, or simply holding space, I bring a sense of openness and curiosity to every interaction. I am naturally expressive and approachable. I believe that humor, empathy, and clear communication are powerful tools in building trust and fostering meaningful dialogue.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Office location

Heather Hammond, LMHC also offers online video visits for patients

267 E Main St

267 E Main St, Smithtown, NY 11787

Get directions

Education and background

Practice names

Rula Health - New York

Education and training

LIU Brentwood, Master's in Counseling

NPI number

1770372013

Patient reviews

Help Heather Hammond, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Heather Hammond?

Generally, Heather Hammond has appointments available on Zocdoc within 1 week. You can see Heather Hammond's earliest availability on Zocdoc and make an appointment online.

Is Heather Hammond accepting new patients?

Heather Hammond generally accepts new patients on Zocdoc. You can see Heather Hammond's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Hammond accept my insurance?

Choose your insurance plan to verify if Heather Hammond is in-network.

Can I make an appointment with Heather Hammond online?

Yes, you can make an appointment online with Heather Hammond using Zocdoc. It’s simple, secure, and free.

What practice does Heather Hammond work with?

Heather Hammond works with Rula Health - New York.

Where is Heather Hammond's office located?

Heather Hammond has 2 office locations, including in New York and Smithtown, view full addresses on Heather Hammond's profile.

What are common reasons for patients to see Heather Hammond?

Heather Hammond frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Heather Hammond on their profile.