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315 verified Psychotherapists in Bronx, NY
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 05/11/2026
Availability last updated 05/11/2026
Psychotherapist (Virtual)
The Bronx, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits ·
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Perinatal & Postpartum Mental Health - Trauma-Informed Therapy Motherhood can be deeply meaningful, yet it can also feel overwhelming, isolating, and far different from what you expected. You may be navigating pregnancy, postpartum, or early motherhood while feeling anxious, emotionally exhausted, ...Click to read more
Next available: today
Psychotherapist
3.54
·26 reviews
It was effective.Click to read more
3 mi · 3174 Riverdale Ave, Ofc 1, Bronx, NY 10463
Also offers video visits · Accepting new patients ·
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It's very difficult to be in stressful situations that can cause lots of anxiety and self-doubt. Perhaps you're looking for something more than advice from family and friends. If you're seeking a warm and inviting counseling atmosphere, I am eager to work with you to develop effective coping skills ...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·6 reviews
I've worked with Kate for many years and I feel so comfortable. I can share the worst parts of me and feel safe and not judged. She asks questions that really help guide me to explore what I am experiencing and work through it. I've had a lot of ups and downs but going to Kate every week and having ...Click to read more
Bronx, NY
Accepts Aetna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Kate Guzman graduated Columbia University in 2013 with a Master's in Social Work and has advanced post graduate training in psychoanalysis. She works with patients seeking support for a wide range of emotional and life challenges, including: Anxiety, chronic worry, overthinking, and feeling constan...Click to read more
Next available: today
Psychotherapist (Virtual)
2.33
·3 reviews
I was never seen, I called the office and they didn’t pick up. - Jan 6, 2026 by Khadel B.Click to read more
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
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I provide a supportive and goal-oriented therapeutic environment where clients can safely explore challenges related to anxiety, depression, trauma, and addiction. My approach is integrative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed interventions, mindfulne...Click to read more
Next available: today
Psychotherapist (Virtual)
Bronx, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits ·
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I am a bilingual Hispanic psychotherapist with over 20 years of experience in the clinical field, treating adults, adolescents, and children presenting emotional distress as well as symptoms of depression, anxiety, and other mood and behavioral disturbances. My background with Latino and American po...Click to read more
Next available: today
Psychotherapist (Virtual)
4.92
·12 reviews
Elizabeth creates an enjoyable atmosphere, and consistently demonstrates professionalism, strong clinical skills, and a deep commitment to providing care to her clients. by LFClick to read more
Bronx, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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As a Licensed Mental Health Counselor (LMHC) and Certified Rehabilitation Counselor (CRC), I am committed to creating a safe, empathetic, and non-judgmental space where clients feel truly seen, heard, and supported. My approach is eclectic, I draw from a wide range of therapeutic styles and modaliti...Click to read more
Next available: today
Psychotherapist (Virtual)
4.57
·21 reviews
Ms. Fernandez's sessions were a delight - filled with thoughtful insights and helpful guidance. Her expertise and experience are truly impressive, making her an invaluable resource for anyone seeking assistance. I wholeheartedly recommend her services to anyone looking for a smart and experienced ex...Click to read more
New York, NY
Accepts Aetna, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Ms. Elyse Fernandez is a skilled psychotherapist providing virtual services at Uptown Therapy and Wellness. She is committed to fostering a secure and supportive environment for her patients, allowing them to explore their emotions, feelings, and behaviors. Ms. Fernandez graduated from Albert Einst...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.33
·6 reviews
Erika is both kind and funny and has continued to be a great ally in my journey. by PCClick to read more
New York, NY
Accepts Aetna, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Erika Calderon, LCSW, is a compassionate and experienced licensed clinical social worker based in New York. With a Master's in Social Work from New York University and a Bachelor’s in Psychology from St. John’s University, she has a strong foundation in mental health and therapeutic practices. Erika...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·8 reviews
It was great. Therapy was different at first, but the more I opened up, the more I got from it. It took some time, but it was time well spent. by WMClick to read more
New York, NY
Accepts Aetna, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Have you been feeling alone or stuck? Having trouble completing day-to-day tasks due to feeling down or anxious? Do you feel like there is no one who understands or nothing that can help? If you are reading this, you have taken a powerful first step toward positive change. As a social worker with a ...Click to read more
Next available: tomorrow
Psychotherapist
3 mi · 152 Post Avenue, Suite 8, New York, NY 10034
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 6 more
Also offers video visits · Accepting new patients ·
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I specialize in helping adults navigate life transitions, trauma, anxiety, and identity-related challenges. My approach is warm, collaborative, and rooted in evidence-based practices, with a deep respect for each person’s unique story and cultural background. Whether you're seeking support for a spe...Click to read more
Next available: today
Psychotherapist (Virtual)
4.85
·26 reviews
Excellent therapist! Can't wait for our next appointment. - Jul 10, 2021 by Arianna N.Click to read more
New York, NY
Accepts Aetna, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Ms. Rogue Rodriguez is an empathetic and well-qualified psychotherapist in New York, NY, offering her expertise via video consultations at Uptown Therapy and Wellness. She believes in listening to each patient with the utmost attention and creating a partnership to maintain and improve their mental ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·15 reviews
Rhea was and still is the most thoughtful, caring therapist I've worked with. She listens to me and actually hears me - she made me feel seen in a long time. by KDClick to read more
Bronx, NY
Accepts Aetna, BlueCross BlueShield + 2 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a MHC-LP therapist dedicated to supporting adults and young adults as they navigate life transitions, stress, and emotional challenges. I completed my bachelor’s degree in Psychology at Newcastle University in the U.K., and my master’s in Mental Health Counseling at Fordham University. With a b...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·17 reviews
Gwyn is amazing and really helped during hard times <3 by CHClick to read more
6.5 mi · 1160 5th Ave, Ste 3, New York, NY 10029
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Gwyn is a psychodynamic psychotherapist who works with both adolescents and adults seeking thoughtful, structured, and emotionally attuned care. She is particularly experienced in supporting patients who struggle with anxiety, depression, feelings of shame, complex trauma, emotional awareness/regula...Click to read more
Next available: today
Psychotherapist (Virtual)
4.98
·41 reviews
Chamika Barrant is an excellent therapist and she has shown great communcation. by NLClick to read more
New York, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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NBCC- National Board Certified Counselor CCATP- Certified Clinical Anxiety Professional CMDP- Certified Mood Disorder Professional Therapy is essential because it provides the safest space to be our authentic selves. It allows us to speak our unapologetic truth without fear of judgment by family an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 5 more
Accepting new patients · Offers video visits ·
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While navigating life's obstacles, reaching out for support is an important but often challenging first step. I provide a non-judgmental space to help you process your emotions and regain control, empowering you to create positive life changes. My approach is warm, understanding, and compassionate....Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·10 reviews
Really glad I chose to meet with Alison. She's been a huge help! I look forward to our meetings and she makes it super easy to talk. Thanks Alison! by OOClick to read more
Astoria, NY
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Mental Health Counselor who practices using an attachment-based, humanistic, and psychodynamic framework. I specialize primarily in anxiety disorders, relational/attachment trauma, personality disturbances, and couples work. I hold a Master's degree in Mental Health Counseling from F...Click to read more
Next available: today
Psychotherapist (Virtual)
Bronx, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
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I am a licensed clinical social worker in New York and Connecticut with a Master’s degree in Social Work from Fordham University, and I am currently completing my Doctorate in Clinical Social Work. I have extensive experience working with individuals facing serious mental illness, trauma, and comple...Click to read more
Next available: Wed, May 13
Psychotherapist (Virtual)
Bronx, NY
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 9 more
Accepting new patients · Offers video visits ·
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I work with children, adolescents, and adults dealing with anxiety, depression, self-esteem, multicultural issues, and life transitions. Our sessions will provide a safe, open, and comforting environment where you can fully express yourself without feeling the need to hold back. Together, we will id...Click to read more
Next available: Wed, May 13
Psychotherapist (Virtual)
5.00
·4 reviews
Working with Jen has been one of the most helpful experiences for me. I’m so happy I found Jen to help me with my anxiety! by JHClick to read more
New York, NY
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Jen is a compassionate limited permit mental health counselor with a clinical focus in the treatment of PTSD, anxiety, depression, ADHD, eating disorders, relational and communication problems, LBGTQ++ informed therapy, aging, chronic pain and grief and loss. She collaborates closely with patients, ...Click to read more
Next available: today
Psychotherapist (Virtual)
New York, NY
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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We all face hardships, and sometimes, it’s difficult to find a way forward. Having a supportive ally can make all the difference. I believe we often hold the answers within us—it just takes the right guidance to uncover them. Mental health should always be a priority—accessible and affordable. That’...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·17 reviews
First time Went well Very comfortableClick to read more
Bronx, NY
Accepts Aetna, Cigna, UnitedHealthcare + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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As a seasoned clinician with a Master’s in Social Work from Yeshiva University and a Certificate in Clinical Counseling from the Postgraduate Center for Mental Health, I draw from multiple psychotherapeutic methods, grounded in a psychodynamic theoretical background. Having practiced in New York Cit...Click to read more
Next available: tomorrow
Psychotherapist
6.5 mi · 32-07 30th Ave., Ste 201, Astoria, NY 11106
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Also offers video visits · Accepting new patients ·
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“Olivia Cesarini” is a mental health clinical trainee working under the supervision of a licensed practitioner. As an MHC-LP, I help adults age 18+ navigate anxiety, depression, stress management, grief, self-esteem, and life transitions. My mission is to help you identify and utilize your inherent...Click to read more
Next available: today
Psychotherapist (Virtual)
3.67
·3 reviews
Alexza was empathetic and responsive in setting up our appointment. I immediately felt comfortable and connected to her! by PCClick to read more
New York, NY
Accepts Aetna, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
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Change, while challenging, provides opportunities for emotional growth. While we cannot choose what happens to us, we do choose how we respond to our circumstances and restore balance. Therapy is a collaborative journey. Sometimes individuals just need to talk to someone who will listen to their exp...Click to read more
Next available: Wed, May 13
Psychotherapist (Virtual)
Whitestone, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Mr. Robert Babich, an experienced psychotherapist, offers virtual consultations at Robert Babich Life Counseling and Psychotherapy. He holds a master's degree in Clinical Mental Health Counseling from Capella University. During consultations, Mr. Babich explains patients' conditions and helps them ...Click to read more
Next available: today
Psychotherapist
5.00
·8 reviews
Therapy with Natalia was not only my first experience, but also an unexpectedly transformative one. From our very first session, I felt seen, heard, and safely guided. When I once asked Natalia, “When does therapy end?”, she replied: “When your inner conflicts no longer interfere with your life here...Click to read more
7 mi · 168 W 86th St, Ste 1B, New York, NY 10024
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Natalia Kurchanova, PhD, LP is a licensed psychoanalyst in private practice and advanced candidate at the Institute for Psychoanalytic Training and Research (IPTAR) in New York City. Before becoming a psychoanalyst, she has been studying, writing about, and curating art, with a particular emphasis ...Click to read more
Next available: today
Psychotherapist (Virtual)
4.89
·18 reviews
Helped me feel at ease. Really approachable and cannot recommend enough! by KSClick to read more
New York, NY
Accepts Aetna
Accepting new patients · Offers video visits · Excellent wait time ·
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The Road to Navigating Your Mental Health Journey: I am a firm believer that the tools we use in therapy are not just clinical exercises, but are essential practices for living a grounded life. I advocate for self-care and mindfulness, because I have seen their power to create calm in the midst of c...Click to read more
Next available: today
Psychotherapist (Virtual)
4.63
·16 reviews
Lauren is a wonderful clinician with sensitivity, compassion, and kindness. I would recommend her to anyone seeking support. by TBClick to read more
New York, NY
Accepts Aetna
Accepting new patients · Offers video visits ·
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Ms. Lauren Czeczotka is a skilled psychotherapist. She practices at Masha Shapiro/We Rise Mental Health Counseling, offering virtual care. She creates a supportive space that encourages meaningful progress over time. Ms. Czeczotka earned her master's degree in clinical mental health counseling from...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·11 reviews
New York, NY
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I work with adults and couples to assist in treatment with difficulties such as anxiety, depression, and other behavioral issues. I use an eclectic approach, utilizing cognitive behavioral therapy and more. As a bilingual therapist, my goal is to bridge the gap and make the transition in seeking cou...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
New york, NY
Accepts BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Are you stuck in familiar but harmful and unproductive ways of relating to family, coworkers, and friends? Do you want to break through lifelong or intergenerational trauma that limits your happiness and success in life, relationships, and your career? In my work with you as a Licensed Psychoanalyst...Click to read more
Next available: today
Psychotherapist (Virtual)
4.71
·7 reviews
Wonderful personality and will be continuing sessions with her. - Apr 1, 2025 by Kevin P.Click to read more
Astoria, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Athanasia is a Licensed Mental Health Counselor in New York. She completed her undergraduate degree at Miami University of Ohio and earned her Master's in Mental Health Counseling from Columbia University, Teachers College. Having extensive experience supporting adults and students in both private ...Click to read more
Next available: today
Psychotherapist (Virtual)
4.81
·27 reviews
Dr. Grody is incredibly perceptive and smart. She is direct and honest and at the same time kind and respectful. She's helped me change my life. I feel fortunate to have found her! by BGClick to read more
New York, NY
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I would be happy to provide a free 15-minute telephone consultation. Please expect an introductory phone call shortly after confirmation of your first appointment. Dr. Grody is a PhD-level licensed Psychologist with over 35 years of experience. She earned her PhD in Clinical Psychology and her Mast...Click to read more
Next available: today
Psychotherapist (Virtual)
4.75
·12 reviews
Lexi really understands the challenges young women face. I felt seen, validated, and supported the entire time. by ARClick to read more
Bronx, NY
Accepts Aetna, BlueCross BlueShield + 2 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Starting therapy can feel like a big step, and I’m honored to be part of that process. I was drawn to becoming a therapist because mental health has been part of my story for as long as I can remember, both in my family and in my own life. Growing up in a blended family gave me early insight into co...Click to read more
Next available: Wed, May 13
Psychotherapist
5.00
·7 reviews
Finding the right therapist for a teenage girl can be challenging, but we feel incredibly fortunate to have found Samantha. Our daughter felt comfortable from the very first session, and over time we really saw her grow — she learned healthier ways to cope, became more in touch with her emotions, an...Click to read more
7 mi · 575 W End Ave, Ste A, New York, NY 10024
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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We provide in-network services for Mount Sinai Top Tier plans administered by UMR, supporting employees and their eligible family members. All other patients are self-pay and seen on an out-of-network basis, as Top Tier is the only insurance plan with which we participate. I am a New York State lic...Click to read more
Next available: today
Psychotherapist (Virtual)
4.50
·8 reviews
Ms. Flowers was amazing, gentle and caring. She gives the aura of coming into a warm and welcoming place and just unparalleled emapthy that she exudes is truly remarkable. by JSClick to read more
Bronx, NY
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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Life can feel overwhelming when stress, anxiety, depression, or relationship challenges begin to interfere with your daily functioning. I work with adults, adolescents, and couples who are seeking practical support, emotional insight, and meaningful change—especially when things feel stuck or hard t...Click to read more
Next available: Wed, May 13
Psychotherapist (Virtual)
5.00
·2 reviews
- Apr 16, 2026 by Maria Josefina S.Click to read more
Astoria, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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When anxiety, stress, or emotional patterns begin to affect daily life, relationships, and overall well‑being, it can feel overwhelming and difficult to know where to turn. Having thoughtful, structured support during these times can make a meaningful difference. As a Licensed Clinical Social Work...Click to read more
Next available: today
Psychotherapist
6.5 mi · 301 27th Ave, Astoria, NY 11102
Accepts BlueCross BlueShield, Emblem Health, Medicare + 15 more
Accepting new patients ·
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I provide a compassionate, client-centered approach, creating a safe space where you can feel heard and supported. My work focuses on understanding your unique experiences and challenges, helping you develop practical strategies to manage stress, improve emotional well-being, and navigate life’s tra...Click to read more
Psychotherapist (Virtual)
4.84
·74 reviews
Laura is patient and insightful. I felt comfortable right off the bat, and helped by her skillfulness as a therapist. She is clearly experienced and knows how to provide meaningful treatment. by JGClick to read more
New York, NY
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Clinical Social Worker (LCSW) in private practice in mid-town Manhattan. My clinical experience spans over 20 years in government social service programs, corporate institutions, and private practice. I work with individuals, couples, and groups aged 18 and over who are navigating is...Click to read more
Next available: today
Psychotherapist
4.50
·16 reviews
Lindsey seems pretty cool! She is a great listener and I will continue. Overall, a positive experience. - Feb 12, 2026 by Julia R.Click to read more
8 mi · 43-01 22nd St, Ste 530, Long Island City, NY 11101
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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As a clinical mental health counselor and registered expressive arts therapy practitioner, I have 6 years of experience guiding young adults, emerging adults, individuals, and couples through a wide range of mental health challenges. This includes navigating cultural and life transitions, identity d...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·13 reviews
Jennifer is the best therapist I have had in my life! I had previously given up on trying to find one that I felt actually listened to me. Then I hit rock bottom and severely need mental health support. I was initially apprehensive and assumed that as a Black woman, she would not be able to understa...Click to read more
Bronx, NY
Accepts Aetna, BlueCross BlueShield + 2 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I will use 30 years of experience as a health care professional to help you make sense of your life right now. Together we can understand how you can find relief from feelings or worry, sadness or distress. This may be caused by relationship issues, work issues or general difficulties we all encount...Click to read more
Next available: Fri, May 15
Psychotherapist (Virtual)
4.73
·15 reviews
Working with Patty has been nothing short of life-changing. Her attentiveness, thoughtfulness, and ability to truly listen created a space where I felt seen and supported from day one. She guided me with compassion and clarity, helping me take ownership of the things within my control while also lea...Click to read more
Bronx, NY
Accepts Aetna, BlueCross BlueShield + 2 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
As a therapist, my goal is to provide my clients with a comfortable, nonjudgemental space to explore feelings, thoughts, and experiences safely. Gaining a better understanding of the self, the past, and the current struggles to learn new ways of being more adaptive and resilient to assist in daily f...Click to read more
Next available: Fri, May 15
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Bronx?

On average, patients who use Zocdoc can search for a Psychotherapist in Bronx, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Bronx who accept your insurance and make an appointment online.


How can I find a Bronx Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Bronx Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Bronx?

Zocdoc is a free online service that helps patients find Psychotherapists in Bronx and book appointments instantly. You can search for Bronx Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Bronx?

When you search for Bronx Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Bronx who match your preferences.


How can I find a Bronx Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Bronx Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Bronx?

You can use Zocdoc to find Psychotherapists in Bronx who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Bronx?

Psychotherapists in Bronx on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Bronx who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Bronx who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Bronx who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Bronx. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist? 


Are you thinking about seeing a therapist but feeling confused? There are many different P's in psychology, whether a psychoanalyst, psychologist, psychotherapist, psychiatrist, etc. It is natural to feel confused about the role of a psychotherapist if you are starting to seek help. 

A psychotherapist is an umbrella term for professionals trained to treat people for their emotional problems. Who a psychotherapist is professionally and whether they can prescribe medicines or not depends on their education. A psychotherapist uses talk therapy to treat emotional problems that individuals, families, or couples deal with. 


What is psychotherapy? 


Psychotherapy or talk therapy helps people with emotional distress or mental disorders deal with their problems. With the help of psychotherapy, people can get rid of troubling symptoms and continue healing. In addition, a psychotherapist can help you cope with everyday difficulties, trauma, medical illness, the death of a loved one, and other mental disorders. 

There are different types of psychotherapies; some work better with certain conditions. The psychotherapist decides which approach they are going to take with a patient. For psychotherapy to be successful, the patient and the therapist must trust each other and form a working relationship. 


If the issue is immediate and short-term, psychotherapy will likely be short-term, but psychotherapy will be long-term if the problem is longstanding. The therapist and patient will decide how often the sessions take place. Confidentiality is the basic principle that every psychotherapist must follow. Psychotherapy can include just the talk therapy sessions, but according to the patient's needs, sometimes it may consist of medication. 


In some circumstances, psychotherapy alone is the best choice, whereas, in other situations, medicine may be needed. Using brain imaging techniques, researchers have detected changes in the brain after a person has completed psychotherapy. In most cases, the brain changes from psychotherapy were similar to changes after medication. So, psychotherapy alone is a potent method to get you back on track. 


If the psychotherapist sees that you need medication, they may prescribe it. A lot of people go through psychotherapy along with medication. You must get adequate sleep, exercise regularly, and eat nutritious food. All this can aid your recovery and make you feel better. 


Types of Psychotherapy


Mental health professionals use different types of therapies. The type of therapy they choose will mostly depend on their patient's illness, circumstance, and preference. Sometimes, therapists combine approaches from different therapies to meet the needs of their patients. These are the popular types of therapy used in 2023: 


1. Cognitive behavioral therapy (CBT): Cognitive behavioral therapy helps people identify harmful thinking and behavioral patterns. When people recognize patterns that do not serve them and harm their lives, they are more likely to change. These thoughts and behaviors need to be replaced with more accurate versions. It helps people focus on current life problems and how to solve them.CBT can help people deal with different mental health problems like depression, anxiety, trauma-related disorders, and eating disorders. For example, CBT can help a person suffering from anxiety by identifying and changing negative thought patterns and behavior contributing to the problem. 

2. Interpersonal therapy: ITP is a short-term treatment in psychotherapy. It helps patients understand interpersonal issues that affect them, like unresolved grief, conflicts with others, changes in work or social roles, etc. It can help people communicate with others in a better way and express their emotions. This type of psychotherapy is mostly used to treat depression. 

3. Dialectical behavior therapy: This is a type of CBT that helps manage their emotions in a better way. It is mainly used to treat people with bipolar personality disorder, suicidal thoughts, eating disorders, and PTSD. Dialectical behavior therapy teaches skills that help people take personal responsibility to change unhealthy behavior. It can be done in groups or individually. 

4. Psychodynamic therapy: This therapy is based on the idea that childhood experiences and repetitive subconscious thoughts influence behavior. The patient works to discover themselves and gain self-awareness with the therapist. 

5. Psychoanalysis: It is a more intensive form of psychodynamic therapy. 

6. Supportive therapy: This therapy uses encouragement to help the patient develop their resources. It helps build self-esteem, reduce anxiety, improve coping mechanisms, and focus on community functioning. 

7. Animal-assisted therapy: This therapy works with animals to bring comfort, help improve communication, and cope with trauma. 

8. Creative arts therapy: This therapy uses art like poetry, painting, drama, and music for a therapeutic experience. 


When should you seek help?


People seek therapy for different reasons, from daily stress to more harmful habits. When 

seeking help, no problem is too big or too small. It would be helpful to see a psychotherapist near you for the following reasons:


  • Addiction: Substance use is usually a way of coping with unresolved issues. Through psychotherapy, you can work on the problem behavior, such as alcohol or drug use, as well as the root cause, whether it is stress, depression, or childhood experiences. Many mental health professionals also offer to support family members of people with addiction. Individual and group therapy can often help family members and caregivers understand the best ways to support their loved one's recovery and cope with their own emotions.
  • Anxiety and stress: People often experience stress in certain situations, such as a performance review or a first date. Chronic stress and anxiety, however, can cause sleep issues, unhealthy habits, or even depression. In therapy, you can address sources of stress and the impact that it has on your life. You will also adopt coping strategies to manage your symptoms and navigate daily activities. 
  • Support and self-esteem: Your therapist may often act as a coach to help you realize your potential and find the motivation to work on specific skills. Talking to a therapist can help people see their problems more clearly and take more effective steps. They may also challenge your thoughts or help you recognize relationship patterns that make you feel stuck.
  • Depression: Depression affects all ages and can have a severe impact on your work, relationships, sleep, appetite, and overall functioning. It also causes feelings of guilt, hopelessness, and helplessness that therapy can address. A psychotherapist can help you explore the causes of your depression and find ways to manage your symptoms. 
  • Grief and loss: You should seek therapy when you have experienced the death of a spouse, parent, child, or even a friend, as it is challenging to deal with it on your own. Grief may not have a linear timeline, and you must give yourself the time and space to mourn. Talking to a psychotherapist can help you find closure. Sometimes, your grief can be due to certain life events other than death, such as the loss of a job or home. 
  • Illness: Receiving a diagnosis for a serious condition, whether your own or a loved one's, can bring a range of emotions, such as anger, denial, or regret. In therapy, you can address these emotions and receive support. Your therapist can help you cope with the illness and prepare for the changes that it may bring to your life. 
  • Phobias: Any intense fear can cause maladaptive coping strategies such as avoidance, which restricts daily activities. If you have a phobia, even if it may seem small, such as the fear of spiders, therapy can be very helpful in recognizing and tackling these fears with specific techniques such as exposure therapy and talk therapy. 
  • Relationship concerns: Your relationships can significantly impact other aspects of your life. A problem in a relationship with a family member or colleague can turn into a source of anxiety and stress that affects your work, sleep, and maybe even your appetite. Therapy can help you understand and nurture relationships that are important to you. Many psychotherapists may work with couples, families, and even co-workers. 
  • Sleep concerns: Sleep problems can make you feel exhausted throughout the day. While people generally seek medication, it may not always solve the root cause of the issue. Therapy can help you understand the cause of your sleep problems and adopt better strategies, such as a sleep schedule or sleep hygiene habits to improve sleep. Treatments like cognitive behavioral therapy (CBT) have been shown to be effective for those with insomnia. 
  • Trauma and PTSD: Life-threatening events such as crimes or accidents can stay with you for a long time, even after they are over. PTSD, or post-traumatic stress disorder, is seen in symptoms such as flashbacks and avoidance. Psychotherapy is an effective treatment for PTSD.


Other than these common reasons, it is best to seek help if you are experiencing symptoms of mental illness, such as:


  • Feelings of sadness and hopelessness.
  • Withdrawal from activities and friends.
  • Difficulty in concentration and confused thinking.
  • Excessive fears and worries.
  • Extreme feelings of guilt.
  • Significant tiredness, low energy, or sleep problems.
  • Detachment from reality (delusions), paranoia, and hallucinations. 
  • Inability to cope with stress or daily functioning. 
  • Problems with alcohol or drug use.
  • Significant changes in appetite. 
  • Sex drive changes. 
  • Excessive anger or hostility. 
  • Suicidal thinking. 


If you have any of these symptoms, you should see a psychotherapist near you soon. Most mental illnesses do not improve on their own and, if left untreated, can have serious consequences in your life. 


Choosing a suitable psychotherapist in Bronx, New York


It is essential to find a psychotherapist you feel safe opening up to; unfortunately, locating a good psychotherapist can be pretty challenging. Thankfully, finding a good psychotherapist near you has become easy with Zocdoc. 


Visit the website or open the app and go to the search bar. Enter details like the medical specialist you want to see, the location, which will be Bronx, NY, in this case, the date of visit, and the last step is selecting your insurance plan. Click on the search icon before displaying the results. Zocdoc may ask you to answer a questionnaire so that their search results suit you. Subsequently, a page with thousands of results for Psychotherapists in Bronx, NY, will load. On that page, you can view details like the educational degree of the psychotherapist, whether they accept video consultations, their availability, whether they are in your insurance network, wait time, etc. 


If a psychotherapist piques your interest, you can click on their name or image to read about them and their practice in detail. When you visit the page of a psychotherapist, you will be able to see details like recommendation rate, read individual reviews, the focus areas of the therapist, the number of clients they have seen and their demographics, treatment approaches, read the bio, view their graduation college, time of their availability, etc. 


If you find a psychotherapist you like, and everything seems perfect, you can continue the booking process without any additional charge. You can finally get the treatment you deserve! With Zocdoc, booking a psychotherapist near you is simple, secure, and free. 


Mental Health Statistics in New York


According to a statistical report published on the official website of New York State, roughly 12% of children in the state received general behavioral health services in 2020. At the same time, about 6% of the children got intensive behavioral health services. Around 14% of the children using general behavioral health services had ADHD. In comparison, about 28% of the children using intensive behavioral health services had ADHD in 2020. 


About 29% of the kids using general behavioral health services got at least one MH/SUD medication in 2020. In the same year, roughly 42% of the kids using intensive behavioral health services were prescribed at least one MH/SUD medicine.


The New York Health Foundation (NYHealth) presents an analysis of the U.S. Census Bureau survey data on self-reported symptoms of anxiety and depression from the beginning of the pandemic through March 2023. It was found that more than three in ten (31.5%) of New Yorkers reported poor mental health in 2023, compared to 32% in May 2021. These numbers show no significant improvement in the outcomes. Moreover, two in five (40%) New Yorkers between 18 and 34 years reported poor mental health, which shows that younger adults were more likely to have poorer mental health. It was also found that one in two (50%) of New Yorkers who lost employment since the onset of the pandemic had anxiety or depression.


Of around 62,880 clinical and counseling psychologists in the United States, about 4,400 are practicing in New York, according to the U.S. Bureau of Labor Statistics.


Sources 


American Psychiatric Association 

Psychology Today 

New York State[1]

New York State[2]

New York State[3]

Healthline

MayoClinic

New York Health Foundation (NYHealth) 

U.S. Bureau of Labor Statistics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.