Dr. Helena Eckerberg, PhD

Dr. Helena Eckerberg, PhD

Psychologist
CA
Hi there, I'm Helena! Hello, I am Dr. Helena Eckerberg, and I have been in practice for 25 years, license number PSY16856. I earned my PhD in Clinical Psychology from Alliant International University. My approach I incorporate aspects of psychodynamic, cognitive behavioral, somatic, and experiential approaches from an attachment-based understanding in my work. I am active in sessions and rely on working collaboratively with you to tailor my therapy. My focus I work with a variety of clients from different backgrounds and treat issues such as depression, anxiety disorders, work stress, and relationship and intimacy difficulties. My communication style I am active in session and will ask for clarifications and specific manifestations of your problem. I am transparent with my thoughts. My journey to mental healthcare I have always been interested in people and what shapes us. People tend to have an easy time talking to me, and I found this work to be a perfect fit for my personality, interests, and natural inclination to relate to people. My goals for you Always in collaboration. I will ask you what your goals are. If you don't know yet, we can work together on this, but you should be in charge of your life. My first session with you I will ask you what brought you here and what prompted the call now. The first session is usually the first of an initial assessment of about 2-3 sessions to get our problem and goals clarified and to plan how to get there.

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About Dr. Helena Eckerberg

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Relationship Struggles
Anxiety
Coping Mechanism Development
Self Esteem Issues
Bereavement / Grief Counseling
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Attachment-based
Eclectic
Cognitive Behavioral (CBT)
Experiential Therapy
Compassion Focused
Gestalt

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Helena Eckerberg

Hi there, I'm Helena! Hello, I am Dr. Helena Eckerberg, and I have been in practice for 25 years, license number PSY16856. I earned my PhD in Clinical Psychology from Alliant International University. My approach I incorporate aspects of psychodynamic, cognitive behavioral, somatic, and experiential approaches from an attachment-based understanding in my work. I am active in sessions and rely on working collaboratively with you to tailor my therapy. My focus I work with a variety of clients from different backgrounds and treat issues such as depression, anxiety disorders, work stress, and relationship and intimacy difficulties. My communication style I am active in session and will ask for clarifications and specific manifestations of your problem. I am transparent with my thoughts. My journey to mental healthcare I have always been interested in people and what shapes us. People tend to have an easy time talking to me, and I found this work to be a perfect fit for my personality, interests, and natural inclination to relate to people. My goals for you Always in collaboration. I will ask you what your goals are. If you don't know yet, we can work together on this, but you should be in charge of your life. My first session with you I will ask you what brought you here and what prompted the call now. The first session is usually the first of an initial assessment of about 2-3 sessions to get our problem and goals clarified and to plan how to get there.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings

Education and background

Practice names

Education and training

  • Alliant International University, PhD in Clinical Psychology

NPI number

1417185406

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Frequently asked questions

How soon can I make an appointment with Dr. Helena Eckerberg?

Generally, Dr. Helena Eckerberg has appointments available on Zocdoc within 1 week. You can see Dr. Eckerberg's earliest availability on Zocdoc and make an appointment online.

Is Dr. Helena Eckerberg accepting new patients?

Dr. Helena Eckerberg generally accepts new patients on Zocdoc. You can see Dr. Eckerberg's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Helena Eckerberg accept my insurance?

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Can I make an appointment with Dr. Helena Eckerberg online?

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What practice does Dr. Helena Eckerberg work with?

What are common reasons for patients to see Dr. Helena Eckerberg?

Dr. Helena Eckerberg frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Helena Eckerberg on their profile.

What languages does Dr. Helena Eckerberg speak?

Dr. Helena Eckerberg speaks English.

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