Jasmine Peck, LCSW, NY | Psychotherapist

About Jasmine Peck

Focus areas

Anxiety

Life Transition

Peer Relationship Struggles

Coping Mechanism Development

Panic Attack

Relationship Struggles

Divorce Counseling

Parenting Counseling

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Christian Counseling

Family Systems

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jasmine Peck

Hi, and welcome—I'm so glad you're here. I'm a warm, open, and non-judgmental therapist who will meet you where you are. With over 15 years of experience, I help adults, couples, and families navigate anxiety, stress, and life’s challenges. My approach is down-to-earth and practical, focused on tools you can actually use. I'm a Certified Anxiety-Informed Professional with specialized training in Solution-Focused Brief Therapy. Starting therapy online can feel like a big step, but you don’t have to do it perfectly—you just have to begin. I’m here to support you with compassion and care as we work toward meaningful change. My approach My approach is practical, supportive, and focused on the whole person. I believe that therapy should be a safe, collaborative space where you feel heard and respected. I use Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, feelings, and behaviors—so you can gain more control over how you respond to challenges and begin to shift patterns that no longer serve you. We’ll work together to find realistic, achievable solutions that fit your life and values, not just quick fixes. I often incorporate mindfulness strategies to help reduce stress, improve focus, and increase emotional awareness. In our work together, we’ll also take a close look at lifestyle factors that impact mental health—like sleep, nutrition, movement, and daily routines—because I believe in treating the whole person, not just the symptoms. Your emotional well-being is connected to many areas of your life, and my goal is to support you in building resilience and balance across the board. Whether you're facing anxiety, relationship stress, life transitions, or just feeling stuck, I'm here to walk alongside you with compassion and care. Together, we’ll work toward lasting change that helps you feel more capable, confident, and grounded in your everyday life.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Parenting Counseling

Education and background

Practice names

Rula Health - New York

Education and training

Boise State University, Master's in Social Work

NPI number

1477133080

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Frequently asked questions

How soon can I make an appointment with Jasmine Peck?

Generally, Jasmine Peck has appointments available on Zocdoc within 1 week. You can see Jasmine Peck's earliest availability on Zocdoc and make an appointment online.

Is Jasmine Peck accepting new patients?

Jasmine Peck generally accepts new patients on Zocdoc. You can see Jasmine Peck's earliest availability on Zocdoc and schedule an appointment online.

Does Jasmine Peck accept my insurance?

Choose your insurance plan to verify if Jasmine Peck is in-network.

Can I make an appointment with Jasmine Peck online?

Yes, you can make an appointment online with Jasmine Peck using Zocdoc. It’s simple, secure, and free.

What practice does Jasmine Peck work with?

Jasmine Peck works with Rula Health - New York.

What are common reasons for patients to see Jasmine Peck?

Jasmine Peck frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jasmine Peck on their profile.