Dr. Jason Darling, PsyD, CA | Psychologist

About Dr. Jason Darling

Focus areas

Anxiety

Personality Disorder

Relationship Struggles

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD)

Schizophrenia

Mood Disorders

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Eclectic

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Dr. Jason Darling

Hi there, I'm Jason! Reaching out for support is a powerful first step—and you don’t have to do this alone. I work with individuals who are navigating emotional stress, life changes, and patterns that no longer serve them, using a compassionate, collaborative approach grounded in trust and respect. When you’re ready, I’m here to support you in creating meaningful and lasting change. My approach My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a practical and evidence-based method that helps us explore how your thoughts, emotions, and behaviors influence one another. In our work together, we’ll gently uncover patterns that may be keeping you stuck and develop tools to shift those patterns in supportive, sustainable ways. CBT offers a structured yet flexible path toward understanding yourself more deeply and making meaningful changes—so you can respond to life’s challenges with greater clarity, confidence, and self-compassion. My focus I work with adolescents and adults who are navigating challenges such as anxiety, depression, and major life transitions. Whether you're feeling overwhelmed by daily stress, struggling with low mood or motivation, or adjusting to significant changes in your life, I provide a supportive and nonjudgmental space to explore what you're going through. My goal is to help clients build resilience, develop healthy coping strategies, work through trauma, and move toward greater emotional well-being and self-understanding. My communication style My communication style is warm, compassionate, and grounded in deep listening. I aim to meet you where you are—with openness, curiosity, and respect—creating a space where you can explore your thoughts and emotions without fear of judgment. I believe healing begins in a safe, authentic connection, and I strive to offer a calm, steady presence that supports your growth at your own pace.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

Pepperdine University (PsyD)
Pepperdine University, Master's in Clinical Psychology

NPI number

1336222108

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Jason Darling?

Generally, Dr. Jason Darling has appointments available on Zocdoc within 1 week. You can see Dr. Darling's earliest availability on Zocdoc and make an appointment online.

Is Dr. Jason Darling accepting new patients?

Dr. Jason Darling generally accepts new patients on Zocdoc. You can see Dr. Darling's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Jason Darling accept my insurance?

Choose your insurance plan to verify if Dr. Darling is in-network.

Can I make an appointment with Dr. Jason Darling online?

Yes, you can make an appointment online with Dr. Darling using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Jason Darling work with?

Dr. Jason Darling works with Rula Health - San Diego.

What are common reasons for patients to see Dr. Jason Darling?

Dr. Jason Darling frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Jason Darling on their profile.