Jennifer Rook, BA, NY | Psychotherapist

About Jennifer Rook

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Affirming Therapy

Autism Spectrum Disorder

Depression

Anxiety

Behavioral Problems

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Biofeedback

Compassion Focused

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Rook

Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I hold a Master's degree in Mental Health Counseling from Medaille College and a Bachelor's degree from Daemen University. I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. My approach My approach varies depending on each client's needs. I most frequently use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy, as these modalities help establish a strong therapeutic relationship and promote positive lifelong change. My focus I feel my style fits adults struggling with mood dysregulation, life changes, and interpersonal conflict. This often includes low self-esteem, unmanageable stress, feeling overwhelmed, people-pleasing behaviors, and difficulty enjoying daily life. I help clients navigate some of the most challenging moments of their lives. My communication style My communication is warm, supportive, caring, funny, and direct. It's important to me that clients feel understood; I am never judgmental or pushy. My journey to mental healthcare I am a born helper with a deep compassion for others. I have always enjoyed listening to others' stories and understanding people more deeply. This curiosity led me to pursue a career in Psychology, which has been meaningful and fulfilling. My goals for you I believe goals should be collaborative and meet each client's needs. Together, we will make progress toward and achieve the goals you set. My first session with you During our first session, we will complete a thorough psychosocial evaluation to begin building a strong therapeutic relationship.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - New York

Education and training

Medaille College, Master's in Mental Health Counseling
Daemen University (Bachelor's)

NPI number

1891050639

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Frequently asked questions

How soon can I make an appointment with Jennifer Rook?

Generally, Jennifer Rook has appointments available on Zocdoc within 1 week. You can see Jennifer Rook's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Rook accepting new patients?

Jennifer Rook generally accepts new patients on Zocdoc. You can see Jennifer Rook's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Rook accept my insurance?

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Can I make an appointment with Jennifer Rook online?

Yes, you can make an appointment online with Jennifer Rook using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Rook work with?

Jennifer Rook works with Rula Health - New York.

What are common reasons for patients to see Jennifer Rook?

Jennifer Rook frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Rook on their profile.