Jennifer Siliato Perez, LMHC, NY | Psychotherapist

About Jennifer Siliato Perez

Focus areas

Anxiety

Psychological Trauma

Stress Management

Disordered Eating

Relationship Struggles

Women's Mental Health Issues

Perinatal Mental Health

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Trauma Focused

Mindfulness-Based (MBCT)

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Siliato Perez

I'm so glad you're here! I specialize in helping high-achieving individuals who are great at taking care of everyone else but have lost sight of themselves. If you're navigating relationship issues, a major life transition, burnout, or a quiet identity shift you can't quite name, you're in the right place. I work with high‑achieving, over‑functioning individuals who feel burned out, overwhelmed, anxious, or disconnected from themselves. I help you identify patterns, stressors, and barriers to change, then build practical steps toward a life that feels more aligned, less overwhelming, and calmer.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - New York

Education and training

John Jay College of Criminal Justice, Master's in Forensic Mental Health Counseling

NPI number

1992337026

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Frequently asked questions

How soon can I make an appointment with Jennifer Siliato Perez?

Generally, Jennifer Siliato Perez has appointments available on Zocdoc within 1 week. You can see Jennifer Siliato Perez's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Siliato Perez accepting new patients?

Jennifer Siliato Perez generally accepts new patients on Zocdoc. You can see Jennifer Siliato Perez's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Siliato Perez accept my insurance?

Choose your insurance plan to verify if Jennifer Siliato Perez is in-network.

Can I make an appointment with Jennifer Siliato Perez online?

Yes, you can make an appointment online with Jennifer Siliato Perez using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Siliato Perez work with?

Jennifer Siliato Perez works with Rula Health - New York.

What are common reasons for patients to see Jennifer Siliato Perez?

Jennifer Siliato Perez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Siliato Perez on their profile.