Jessica Guzman, LMHC

Jessica Guzman, LMHC

Psychotherapist
NY
I work with individuals navigating life transitions, anxiety, depression, and trauma. My style is collaborative and compassionate, and I tailor each session to fit your unique needs and goals. My hope is to offer you a safe, supportive space where you can feel truly seen and heard. Whenever you feel ready to take that next step, I’m here to walk alongside you. My approach In our work together, we’ll focus on understanding the thoughts and patterns that may be getting in the way of how you want to feel or live. I often draw from cognitive-behavioral therapy (CBT), which offers practical tools to help you feel more in control of your emotions and behaviors. Depending on your needs, we may also incorporate mindfulness or other approaches to support your growth. Your goals will guide our sessions, and together we’ll explore strategies that empower you to move forward with confidence. My focus Have you been struggling with anxious thoughts or self-doubt? I work with teens and adults navigating anxiety, life transitions, and challenges with self-esteem. Whether you’re healing from trauma, building coping skills, or exploring personal goals, we’ll work together to create a plan for growth that feels supportive, empowering, and achievable. My communication style I prioritize clear, open, and honest communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.”
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About Jessica Guzman

Focus areas

Adolescent / Teen Issues
Perinatal Mental Health
Psychological Trauma
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD)
Stress
Life Transition
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Humanistic
Cognitive Behavioral (CBT)
Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Jessica Guzman

I work with individuals navigating life transitions, anxiety, depression, and trauma. My style is collaborative and compassionate, and I tailor each session to fit your unique needs and goals. My hope is to offer you a safe, supportive space where you can feel truly seen and heard. Whenever you feel ready to take that next step, I’m here to walk alongside you. My approach In our work together, we’ll focus on understanding the thoughts and patterns that may be getting in the way of how you want to feel or live. I often draw from cognitive-behavioral therapy (CBT), which offers practical tools to help you feel more in control of your emotions and behaviors. Depending on your needs, we may also incorporate mindfulness or other approaches to support your growth. Your goals will guide our sessions, and together we’ll explore strategies that empower you to move forward with confidence. My focus Have you been struggling with anxious thoughts or self-doubt? I work with teens and adults navigating anxiety, life transitions, and challenges with self-esteem. Whether you’re healing from trauma, building coping skills, or exploring personal goals, we’ll work together to create a plan for growth that feels supportive, empowering, and achievable. My communication style I prioritize clear, open, and honest communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.”

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Mercy University, Master's in Mental Health Counseling

NPI number

1417720228

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Frequently asked questions

How soon can I make an appointment with Jessica Guzman?

Generally, Jessica Guzman has appointments available on Zocdoc within 1 week. You can see Jessica Guzman's earliest availability on Zocdoc and make an appointment online.

Is Jessica Guzman accepting new patients?

Jessica Guzman generally accepts new patients on Zocdoc. You can see Jessica Guzman's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Guzman accept my insurance?

Choose your insurance plan to verify if Jessica Guzman is in-network.

Can I make an appointment with Jessica Guzman online?

Yes, you can make an appointment online with Jessica Guzman using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Guzman work with?

What are common reasons for patients to see Jessica Guzman?

Jessica Guzman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Guzman on their profile.

What languages does Jessica Guzman speak?

Jessica Guzman speaks English.

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