Jon Novotney, IL | Psychologist

About Jon Novotney

Focus areas

Bereavement / Grief Counseling

Divorce Counseling

Relationship Struggles

Chronic Relapse

Life Transition

Self Esteem Issues

Coping Mechanism Development

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Jon Novotney

I use Cognitive Behavioral Therapy (CBT) to help you identify how your thoughts, feelings, and behaviors are connected. Together, we'll uncover unhelpful patterns and develop personalized strategies to shift those patterns, helping you build healthier coping skills and make lasting changes in your emotional well-being. My approach In our work together, my primary goal is to understand you—your goals, concerns, and your unique life experiences—so that we can create a tailored, collaborative treatment plan. During our initial sessions, we’ll discuss your mental health history, explore your treatment goals, and identify personal strengths and interests that will guide our work. My focus With 15 years of experience, I've had the privilege of working with clients of all ages, but I currently specialize in helping adults overcome challenges like anxiety, substance use, and trauma. My focus is on providing personalized, evidence-based treatment that empowers clients to heal and thrive. My communication style I would describe my interaction style as relaxed, collaborative, and nonjudgmental. My goals for you I take a client-centered approach to find strategies and solutions that build off of your personal strengths and interests and incorporate evidence-based practices. My first session with you During our 15-minute consultation, we’ll talk about your unique concerns, explore how therapy can help, and determine if we’re a good fit to work together. My goal is to support you on your journey toward healing and personal growth, helping you build the tools and resilience needed to thrive.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Illinois

Education and training

Spalding University, Doctor of Psychology

NPI number

1922259621

Patient reviews

Help Jon Novotney build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jon Novotney?

Generally, Jon Novotney has appointments available on Zocdoc within 1 week. You can see Jon Novotney's earliest availability on Zocdoc and make an appointment online.

Is Jon Novotney accepting new patients?

Jon Novotney generally accepts new patients on Zocdoc. You can see Jon Novotney's earliest availability on Zocdoc and schedule an appointment online.

Does Jon Novotney accept my insurance?

Choose your insurance plan to verify if Jon Novotney is in-network.

Can I make an appointment with Jon Novotney online?

Yes, you can make an appointment online with Jon Novotney using Zocdoc. It’s simple, secure, and free.

What practice does Jon Novotney work with?

Jon Novotney works with Rula Health - Illinois.

What are common reasons for patients to see Jon Novotney?

Jon Novotney frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jon Novotney on their profile.