Juliana Caffrey, LCSW

Juliana Caffrey, LCSW

Psychotherapist
NY
Hi, welcome to my profile! I am a Licensed Clinical Social Worker with a Master’s in Social Work from Columbia University. While I work with all individuals, I have a special interest and expertise in supporting those struggling with ADHD and Anxiety. My style of therapy is solution-focused, compassionate, and open-minded. My approach I primarily use Cognitive Behavioral Therapy (CBT) in my practice. This framework is highly effective in helping people learn healthier ways of thinking and responding to situations and others. It also lays an excellent groundwork for processing negative core beliefs that may be holding you back. While CBT is my main approach, I tailor my practice to meet your unique needs. I also incorporate Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems when appropriate. My focus I typically work with Generation X, Millennial, and Generation Z individuals who were diagnosed with ADHD later in life and are also struggling with Anxiety. Additionally, I work with couples, focusing on how diagnoses like ADHD and Anxiety can affect relational dynamics. My communication style Working with me feels supportive, caring, and solution-focused. I provide a space where you can comfortably explore your innermost thoughts, anxieties, and challenges. When you’re ready, I take an active role in offering feedback and perspectives that help you move beyond the negative thoughts weighing you down. I also bring my own humanness into the therapy space because I believe the therapeutic relationship is the most important factor in effective therapy. I do everything I can to create a trusting and collaborative relationship. My journey to mental healthcare I became a therapist because I truly love helping people. I am a passionate advocate for mental health, and I believe that in today’s society, with its many stressors and anxieties, people need support and processing more than ever.

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Today, Apr 23 – Wed, May 6
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About Juliana Caffrey

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Families
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Eclectic
Cognitive Behavioral (CBT)
Family Systems
Dialectical (DBT)
Feminist

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Juliana Caffrey

Hi, welcome to my profile! I am a Licensed Clinical Social Worker with a Master’s in Social Work from Columbia University. While I work with all individuals, I have a special interest and expertise in supporting those struggling with ADHD and Anxiety. My style of therapy is solution-focused, compassionate, and open-minded. My approach I primarily use Cognitive Behavioral Therapy (CBT) in my practice. This framework is highly effective in helping people learn healthier ways of thinking and responding to situations and others. It also lays an excellent groundwork for processing negative core beliefs that may be holding you back. While CBT is my main approach, I tailor my practice to meet your unique needs. I also incorporate Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems when appropriate. My focus I typically work with Generation X, Millennial, and Generation Z individuals who were diagnosed with ADHD later in life and are also struggling with Anxiety. Additionally, I work with couples, focusing on how diagnoses like ADHD and Anxiety can affect relational dynamics. My communication style Working with me feels supportive, caring, and solution-focused. I provide a space where you can comfortably explore your innermost thoughts, anxieties, and challenges. When you’re ready, I take an active role in offering feedback and perspectives that help you move beyond the negative thoughts weighing you down. I also bring my own humanness into the therapy space because I believe the therapeutic relationship is the most important factor in effective therapy. I do everything I can to create a trusting and collaborative relationship. My journey to mental healthcare I became a therapist because I truly love helping people. I am a passionate advocate for mental health, and I believe that in today’s society, with its many stressors and anxieties, people need support and processing more than ever.

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare Oxford
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • Columbia University, Master's in Social Work

NPI number

1205591245

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Frequently asked questions

How soon can I make an appointment with Juliana Caffrey?

Generally, Juliana Caffrey has appointments available on Zocdoc within 1 week. You can see Juliana Caffrey's earliest availability on Zocdoc and make an appointment online.

Is Juliana Caffrey accepting new patients?

Juliana Caffrey generally accepts new patients on Zocdoc. You can see Juliana Caffrey's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Juliana Caffrey online?

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What practice does Juliana Caffrey work with?

What are common reasons for patients to see Juliana Caffrey?

Juliana Caffrey frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Juliana Caffrey on their profile.

What languages does Juliana Caffrey speak?

Juliana Caffrey speaks English.

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