About Kaela Ason-Duarte
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Psychodynamic
Relational
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kaela Ason-Duarte
You're the one everyone counts on — driven, high-achieving, and always holding it together. On paper, your life looks good. But when it comes to dating and relationships, something feels off.
You overthink how people feel about you. You wonder if you're doing enough. You feel like you have to get everything "right" — and even when things seem fine, there's a part of you that feels stuck and unfulfilled.
It doesn't stop there. You overthink every text. You question your worth in dating. You struggle to speak up for your needs or set boundaries. You keep finding yourself attracted to emotionally unavailable people, or repeating the same relationship patterns no matter how hard you try to do things differently.
You want a healthy, secure relationship — but your anxiety keeps getting in the way.
You are not broken. You do not need fixing. You just need to come back to yourself.
To feel safe in your own body. To trust yourself in relationships. To understand your attachment patterns instead of being controlled by them.
I know that kind of change can feel scary — because it is. Challenging the way you've always functioned takes courage. But you don't have to figure it out alone.
I'm here to help you slow down the noise, make sense of why you've been feeling this way, and build relationships that actually feel safe, secure, and aligned with who you are.
What should a new client know about working with you?
My approach is psychodynamic and relational — which means we don't just talk about what's happening right now, we explore where it comes from. We look at your patterns, your past, and the relationships that shaped how you show up today. The goal isn't to fix you — it's to help you understand yourself more deeply so you can make choices that actually feel like you.
I show up as human first. I lead with honesty, because I believe the most healing relationships are built on truth. What connects us is our shared human experience — and I think that's worth bringing into the room.
Therapy with me is inclusive, judgment-free, and fully yours. You don't have to edit yourself here. I approach every client with curiosity, not assumptions — because your story deserves to be explored on its own terms.
Healing isn't something I do for you. It's something we do together. We move at a pace that feels safe for you, and my role is to walk beside you — not ahead of you.
What is your typical process for working with clients?
We start by getting to know each other. In our first few sessions, we'll explore what brought you to therapy, what you're hoping to work through, and what you want your life to look like on the other side. Together we'll develop a treatment plan with clear goals that are specific to you.
From there, each session builds on the last. We'll dig into the root of what's driving your anxiety or relationship patterns — not just the surface symptoms, but the deeper story underneath. You'll gain real self-understanding while also walking away with concrete action steps to shift the behaviors and circumstances that aren't working for you.
This is talk therapy. You bring what's on your mind, and we work through it together — honestly, collaboratively, and at a pace that feels right for you.
Kaela Ason-Duarte, LMHC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- John Jay College of Criminal Justice, Master's in Forensic Mental Health Counseling
NPI number
1841064177
How soon can I make an appointment with Kaela Ason-Duarte?
Generally, Kaela Ason-Duarte has appointments available on Zocdoc within 1 week. You can see Kaela Ason-Duarte's earliest availability on Zocdoc and make an appointment online.
Is Kaela Ason-Duarte accepting new patients?
Kaela Ason-Duarte generally accepts new patients on Zocdoc. You can see Kaela Ason-Duarte's earliest availability on Zocdoc and schedule an appointment online.
Does Kaela Ason-Duarte accept my insurance?
Choose your insurance plan to verify if Kaela Ason-Duarte is in-network.
Can I make an appointment with Kaela Ason-Duarte online?
Yes, you can make an appointment online with Kaela Ason-Duarte using Zocdoc. It’s simple, secure, and free.
What practice does Kaela Ason-Duarte work with?
Kaela Ason-Duarte works with She Heals Within Therapy.
What are common reasons for patients to see Kaela Ason-Duarte?
Kaela Ason-Duarte frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kaela Ason-Duarte on their profile.
What languages does Kaela Ason-Duarte speak?
Kaela Ason-Duarte speaks English.