Kajol Ghotra, LMHC, NY | Psychotherapist

About Kajol Ghotra

Focus areas

Adolescent / Teen Issues

Obsessive Compulsive Disorder (OCD)

Psychological Trauma

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Disordered Eating

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Adlerian

Cognitive Processing (CPT)

Attachment-based

Dialectical (DBT)

Identity

Gender

Female

Faith

Sikh

Ethnicity

Asian

Languages spoken

English

Getting to know Kajol Ghotra

I am a psychotherapist and the Founder of Elevated Solutions Therapy. I specialize in supporting children, adolescents, and families navigating eating disorders, anxiety, OCD, and related challenges. My approach combines CBT, DBT, ACT, Polyvagal Therapy, and Transactional Analysis to provide holistic, skills-based care. I’m passionate about helping clients build awareness, strengthen resilience, and uncover the “why” behind their struggles so they can heal and thrive with confidence. My approach My approach is centered on helping clients build both awareness and skills so they can better understand themselves and navigate life’s challenges with confidence. I believe that insight is the first step toward change, so we work together to uncover the “why” behind difficult thoughts, feelings, and behaviors. From there, I focus on teaching practical, evidence-based skills that clients can use every day to feel more grounded and empowered. Each person’s journey is unique, which is why I personalize treatment to meet the needs of children, adolescents, and families—ensuring care is not only effective but also meaningful and sustainable. My focus I primarily work with children, adolescents, and young adults who are struggling with OCD, anxiety, and eating disorders. I provide compassionate, evidence-based support to help clients understand their challenges, build coping skills, and develop a healthier relationship with themselves and their behaviors. My goal is to create a safe, personalized space where each client feels heard, empowered, and supported in making meaningful change. My communication style I communicate with clients in a compassionate, clear, and collaborative manner. I prioritize active listening, validating experiences, and creating a safe space for open dialogue. My approach is supportive yet direct, helping clients feel understood while guiding them toward practical skills and meaningful progress.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New York

Education and training

Manhattan University, Master's in Mental Health Counseling

NPI number

1629733407

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Frequently asked questions

How soon can I make an appointment with Kajol Ghotra?

Generally, Kajol Ghotra has appointments available on Zocdoc within 1 week. You can see Kajol Ghotra's earliest availability on Zocdoc and make an appointment online.

Is Kajol Ghotra accepting new patients?

Kajol Ghotra generally accepts new patients on Zocdoc. You can see Kajol Ghotra's earliest availability on Zocdoc and schedule an appointment online.

Does Kajol Ghotra accept my insurance?

Choose your insurance plan to verify if Kajol Ghotra is in-network.

Can I make an appointment with Kajol Ghotra online?

Yes, you can make an appointment online with Kajol Ghotra using Zocdoc. It’s simple, secure, and free.

What practice does Kajol Ghotra work with?

Kajol Ghotra works with Rula Health - New York.

What are common reasons for patients to see Kajol Ghotra?

Kajol Ghotra frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kajol Ghotra on their profile.