Kara Dimon, New York, NY | Psychotherapist

About Kara Dimon

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Applied Behavioral Analysis

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Kara Dimon

Kara Dimon is a compassionate and dedicated psychotherapist who prioritizes creating a safe, collaborative, and nonjudgmental space for clients to explore their experiences, emotions, and goals. Her therapeutic style is grounded in a holistic, strengths-based, and client-centered approach, informed by her diverse background in healthcare and a deep commitment to mental and emotional well-being. Kara draws on evidence-based modalities including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and solution-focused approaches. Her integrative framework allows her to tailor treatment to meet the unique needs of each client. Kara works with individuals navigating a wide range of challenges, including anxiety, depression, life transitions, parenting challenges, relationship issues, and workplace stress. Her practice is informed by a holistic lens that considers the complex interplay between personal, relational, and systemic factors. Kara completed her Master of Education (M.Ed.) in Mental Health Counseling, and also holds master’s degrees in Public Health (MPH) and Business Administration (MBA) from Columbia University. Before entering the field of psychotherapy, she worked extensively in healthcare as a hospital operations manager and director at a digital health company specializing in women’s health. These experiences have equipped her with a unique understanding of the healthcare system and the broader determinants of well-being, which she thoughtfully integrates into her clinical work.

What should a new client know about working with you?

All sessions are conducted in person at the Gotham Psychotherapy offices. For patients located outside of the five boroughs, we offer telehealth visits. Our office hours are Monday through Friday, from 9:00 AM to 6:00 PM. Additionally, some of our therapists are available for early morning and evening appointments. Please refer to our Zocdoc schedule for complete availability.

What is your typical process for working with clients?

The typical process Gotham Psychotherapy uses to work with patients involves several key stages, each aimed at understanding and addressing the patient’s psychological and emotional needs. This process includes: Initial Consultation, Assessment, Treatment Planning, Therapeutic Intervention, Monitoring and Evaluation, and Termination. Throughout the entire process, Gotham Psychotherapy maintains a supportive, empathetic, and non-judgmental stance, fostering a therapeutic alliance that encourages open communication and trust. This process is dynamic and adaptable, with the therapist continuously tailoring their approach to best meet the evolving needs of the patient.

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In-network insurances

Aetna

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200+ more in-network plans

Out-of-pocket fees and assistance

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Office location

Kara Dimon also offers online video visits for patients

Gotham Psychotherapy

405 Lexington Ave, Ste 2606, New York, NY 10174

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Education and background

Practice names

Gotham Psychotherapy

Education and training

Columbia University, EdM in Counseling Psychology
Duke University (Bachelor's)
Columbia Business School, David Geffen Hall, Master's in Business Administration
Columbia University, Master's in Public Health

NPI number

1891682258

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kara Dimon?

Generally, Kara Dimon has appointments available on Zocdoc within 1 week. You can see Kara Dimon's earliest availability on Zocdoc and make an appointment online.

Is Kara Dimon accepting new patients?

Kara Dimon generally accepts new patients on Zocdoc. You can see Kara Dimon's earliest availability on Zocdoc and schedule an appointment online.

Does Kara Dimon accept my insurance?

Choose your insurance plan to verify if Kara Dimon is in-network.

Can I make an appointment with Kara Dimon online?

Yes, you can make an appointment online with Kara Dimon using Zocdoc. It’s simple, secure, and free.

What practice does Kara Dimon work with?

Kara Dimon works with Gotham Psychotherapy.

Where is Kara Dimon's office located?

Kara Dimon has 2 office locations in New York, view full addresses on Kara Dimon's profile.

What are common reasons for patients to see Kara Dimon?

Kara Dimon frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kara Dimon on their profile.