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Karisma Oquendo, LMHC

Karisma Oquendo, LMHC

Psychotherapist
NY
Karisma Oquendo is a Licensed Mental Health Counselor at LifeStance Health, offering thoughtful, evidence-based therapy to adults across New York. With deep compassion and clinical insight, she supports individuals navigating lifes challenges including anxiety, trauma, substance use, and relationship issues. Karisma works with adults of all ages”from young adults finding their identity to those facing transitions in midlife”helping them build resilience, improve emotional regulation, and reconnect with their values. Her therapy sessions provide a safe, affirming space for growth, healing, and meaningful change. Karisma is especially passionate about treating individuals affected by trauma, obsessive compulsive disorder (OCD), and somatoform disorders. She draws from a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT), tailoring treatment to meet each clients needs. Her integrative approach supports clients in understanding the mind-body connection, managing distress, and developing effective strategies for long-term wellness. Karismas experience extends to working with individuals on the autism spectrum, those with developmental disabilities, and members of the LGBTQ+ community. She is skilled in both individual and couples therapy and also supports those navigating substance use recovery. Her work is grounded in curiosity, cultural sensitivity, and a commitment to meeting clients where they are. She also provides group therapy and case management to promote continuity of care and social support. Outside of her clinical work, Karisma finds joy in solving puzzles, reading novels, discovering new restaurants, and staying active. She is an avid traveler who values exploring diverse cultures and cuisines, which enriches her perspective and enhances her therapeutic work.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Karisma Oquendo

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Eating Disorder
Anxiety
Couples Therapy
Hoarding Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression

Clientele seen

Young adults (18-24)
Groups
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
EMDR
Culturally Sensitive
Integrative

Identity

Gender

Female

Languages spoken

English

Getting to know Karisma Oquendo

Karisma Oquendo is a Licensed Mental Health Counselor at LifeStance Health, offering thoughtful, evidence-based therapy to adults across New York. With deep compassion and clinical insight, she supports individuals navigating lifes challenges including anxiety, trauma, substance use, and relationship issues. Karisma works with adults of all ages”from young adults finding their identity to those facing transitions in midlife”helping them build resilience, improve emotional regulation, and reconnect with their values. Her therapy sessions provide a safe, affirming space for growth, healing, and meaningful change. Karisma is especially passionate about treating individuals affected by trauma, obsessive compulsive disorder (OCD), and somatoform disorders. She draws from a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT), tailoring treatment to meet each clients needs. Her integrative approach supports clients in understanding the mind-body connection, managing distress, and developing effective strategies for long-term wellness. Karismas experience extends to working with individuals on the autism spectrum, those with developmental disabilities, and members of the LGBTQ+ community. She is skilled in both individual and couples therapy and also supports those navigating substance use recovery. Her work is grounded in curiosity, cultural sensitivity, and a commitment to meeting clients where they are. She also provides group therapy and case management to promote continuity of care and social support. Outside of her clinical work, Karisma finds joy in solving puzzles, reading novels, discovering new restaurants, and staying active. She is an avid traveler who values exploring diverse cultures and cuisines, which enriches her perspective and enhances her therapeutic work.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Depression
Hoarding Disorder
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Depression
Hoarding Disorder
New Patient Visit

Education and background

Practice names

Education and training

  • Hunter College, Master’s in Mental Health Counseling

NPI number

1366195463

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Video visit
Frequently asked questions

How soon can I make an appointment with Karisma Oquendo?

Generally, Karisma Oquendo has appointments available on Zocdoc within 1 week. You can see Karisma Oquendo's earliest availability on Zocdoc and make an appointment online.

Is Karisma Oquendo accepting new patients?

Karisma Oquendo generally accepts new patients on Zocdoc. You can see Karisma Oquendo's earliest availability on Zocdoc and schedule an appointment online.

Does Karisma Oquendo accept my insurance?

Choose your insurance plan to verify if Karisma Oquendo is in-network.

Can I make an appointment with Karisma Oquendo online?

Yes, you can make an appointment online with Karisma Oquendo using Zocdoc. It’s simple, secure, and free.

What practice does Karisma Oquendo work with?

What are common reasons for patients to see Karisma Oquendo?

Karisma Oquendo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karisma Oquendo on their profile.

What languages does Karisma Oquendo speak?

Karisma Oquendo speaks English.

How do patients rate Karisma Oquendo in reviews?

1 patients have reviewed Karisma Oquendo. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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