Karson Richenberg, MA

Karson Richenberg, MA

Psychotherapist
NY
As a Mental Health Counselor-Limited Permit (MHC-LP), I take a holistic approach to mental health, supporting clients as whole individuals. My work blends traditional therapeutic modalities with an emphasis on overall lifestyle, including physical wellness, nutrition, and nature-based practices. I specialize in working with clients navigating mood disorders such as anxiety and depression, complex life transitions, trauma, grief, and relational or family dynamics. In our work together, we’ll explore your emotional experiences while also examining the broader systems and habits that influence your well-being. My therapeutic approach draws from CBT, DBT, and solution-focused strategies to help you build practical, lifelong tools for emotional resilience. I also incorporate ecotherapy, creative expression, yoga, and other mind-body practices to deepen self-awareness and support emotional regulation. Whether you're processing loss, navigating complex family relationships, or seeking direction during a life transition, I offer a collaborative, grounded space where growth and healing can unfold. I hold a Bachelor of Science in Psychology from the University at Buffalo and dual Master’s degrees in Mental Health Counseling and School Counseling from Alfred University. In addition to my clinical training, I am a certified yoga instructor with a passion for incorporating holistic wellness practices into therapy. My background in nutrition and overall wellness helps clients explore how movement, routine, and lifestyle can serve as essential supports in their mental health journey. Together, we will work toward sustainable, meaningful change that honors both your emotional and physical well-being.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

Today, Apr 22 – Tue, May 5
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Karson Richenberg

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Karson Richenberg

As a Mental Health Counselor-Limited Permit (MHC-LP), I take a holistic approach to mental health, supporting clients as whole individuals. My work blends traditional therapeutic modalities with an emphasis on overall lifestyle, including physical wellness, nutrition, and nature-based practices. I specialize in working with clients navigating mood disorders such as anxiety and depression, complex life transitions, trauma, grief, and relational or family dynamics. In our work together, we’ll explore your emotional experiences while also examining the broader systems and habits that influence your well-being. My therapeutic approach draws from CBT, DBT, and solution-focused strategies to help you build practical, lifelong tools for emotional resilience. I also incorporate ecotherapy, creative expression, yoga, and other mind-body practices to deepen self-awareness and support emotional regulation. Whether you're processing loss, navigating complex family relationships, or seeking direction during a life transition, I offer a collaborative, grounded space where growth and healing can unfold. I hold a Bachelor of Science in Psychology from the University at Buffalo and dual Master’s degrees in Mental Health Counseling and School Counseling from Alfred University. In addition to my clinical training, I am a certified yoga instructor with a passion for incorporating holistic wellness practices into therapy. My background in nutrition and overall wellness helps clients explore how movement, routine, and lifestyle can serve as essential supports in their mental health journey. Together, we will work toward sustainable, meaningful change that honors both your emotional and physical well-being.

What should a new client know about working with you?

? Specializes in anxiety, depression, life transitions, grief, relational challenges, and family dynamics. ? Blends evidence-based and holistic methods, including CBT, DBT, solution-focused strategies, and an ecotherapy-informed, mind-body wellness approach As a Mental Health Counselor-Limited Permit (MHC-LP), I take a holistic approach to mental health, supporting clients as whole individuals. My work blends traditional therapeutic modalities with an emphasis on overall lifestyle, including physical wellness, nutrition, and nature-based practices. I specialize in working with clients navigating mood disorders such as anxiety and depression, complex life transitions, trauma, grief, and relational or family dynamics. In our work together, we’ll explore your emotional experiences while also examining the broader systems and habits that influence your well-being. My therapeutic approach draws from CBT, DBT, and solution-focused strategies to help you build practical, lifelong tools for emotional resilience. I also incorporate ecotherapy, creative expression, yoga, and other mind-body practices to deepen self-awareness and support emotional regulation. Whether you're processing loss, navigating complex family relationships, or seeking direction during a life transition, I offer a collaborative, grounded space where growth and healing can unfold. I hold a Bachelor of Science in Psychology from the University at Buffalo and dual Master’s degrees in Mental Health Counseling and School Counseling from Alfred University. In addition to my clinical training, I am a certified yoga instructor with a passion for incorporating holistic wellness practices into therapy. My background in nutrition and overall wellness helps clients explore how movement, routine, and lifestyle can serve as essential supports in their mental health journey. Together, we will work toward sustainable, meaningful change that honors both your emotional and physical well-being.

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In-network insurances

Aetna
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UnitedHealthcare Oxford
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Popular visit reasons

Agoraphobia
Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
Pain Management Consultation
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Alfred University, Master's in Mental Health Counseling
  • University at Buffalo (Bachelor's)

NPI number

1659260099

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Karson Richenberg?

Generally, Karson Richenberg has appointments available on Zocdoc within 1 week. You can see Karson Richenberg's earliest availability on Zocdoc and make an appointment online.

Is Karson Richenberg accepting new patients?

Karson Richenberg generally accepts new patients on Zocdoc. You can see Karson Richenberg's earliest availability on Zocdoc and schedule an appointment online.

Does Karson Richenberg accept my insurance?

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Can I make an appointment with Karson Richenberg online?

Yes, you can make an appointment online with Karson Richenberg using Zocdoc. It’s simple, secure, and free.

What practice does Karson Richenberg work with?

What are common reasons for patients to see Karson Richenberg?

Karson Richenberg frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Karson Richenberg on their profile.

What languages does Karson Richenberg speak?

Karson Richenberg speaks English.

How do patients rate Karson Richenberg in reviews?

1 patients have reviewed Karson Richenberg. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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