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Kathleen Brock, LP

Kathleen Brock, LP

Psychologist
MN
I am an experienced therapist offering warmth, acceptance, and hope to people who feel overwhelmed, depressed, anxious, or hurting. I help clients reduce their worries, improve their mood, clarify their needs, and feel more worthy of care and connection. Change is possible, and you don’t have to do this on your own. My approach I partner with clients in gentle, non-judgmental curiosity to understand your pain and struggle. I'll be a supportive and active guide in your therapy work. I'll teach practical skills to help you cope better, make decisions, or change your behavior. I use trauma-informed methods to understand and heal deep wounds from the past. My focus I help "people pleasers" who feel like they disappear within their own lives. You may say yes when overwhelmed, put others first at your own expense, or struggle to even identify your own needs. Whether you feel drained by self-doubt or paralyzed by decisions, I’m here to help you set boundaries, find your voice, and reclaim your own life. My communication style I'm down-to-earth and approachable as a therapist. I listen deeply and am comfortable with your grief, your anger, and your fear. I work collaboratively with clients, and we proceed at your pace. I'll be an active guide in the work, and I will tell you what I think. You are always allowed to ask, "What are we doing and how will it help?" My journey to mental healthcare I have always been a sensitive person tuned into the feelings of others. After working as a journalist, I wanted to help people in a more personal way, so I earned my PhD in Psychology. Years into my career, I found a journal from 9th grade where I wrote that I wanted to become a therapist. It was a roundabout path to where I was meant to be. My goals for you We'll work together to set goals, whether you want to worry less, judge yourself less harshly, overcome depression, or improve relationships.

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Today, Apr 23 – Wed, May 6
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About Kathleen Brock

Focus areas

Anxiety
Coping Mechanism Development
Life Transition
Bereavement / Grief Counseling
Depression
Relationship Struggles
Codependency
Divorce Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kathleen Brock

I am an experienced therapist offering warmth, acceptance, and hope to people who feel overwhelmed, depressed, anxious, or hurting. I help clients reduce their worries, improve their mood, clarify their needs, and feel more worthy of care and connection. Change is possible, and you don’t have to do this on your own. My approach I partner with clients in gentle, non-judgmental curiosity to understand your pain and struggle. I'll be a supportive and active guide in your therapy work. I'll teach practical skills to help you cope better, make decisions, or change your behavior. I use trauma-informed methods to understand and heal deep wounds from the past. My focus I help "people pleasers" who feel like they disappear within their own lives. You may say yes when overwhelmed, put others first at your own expense, or struggle to even identify your own needs. Whether you feel drained by self-doubt or paralyzed by decisions, I’m here to help you set boundaries, find your voice, and reclaim your own life. My communication style I'm down-to-earth and approachable as a therapist. I listen deeply and am comfortable with your grief, your anger, and your fear. I work collaboratively with clients, and we proceed at your pace. I'll be an active guide in the work, and I will tell you what I think. You are always allowed to ask, "What are we doing and how will it help?" My journey to mental healthcare I have always been a sensitive person tuned into the feelings of others. After working as a journalist, I wanted to help people in a more personal way, so I earned my PhD in Psychology. Years into my career, I found a journal from 9th grade where I wrote that I wanted to become a therapist. It was a roundabout path to where I was meant to be. My goals for you We'll work together to set goals, whether you want to worry less, judge yourself less harshly, overcome depression, or improve relationships.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • University of Missouri, PhD in Counseling Psychology

NPI number

1821143272

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kathleen Brock?

Generally, Kathleen Brock has appointments available on Zocdoc within 1 week. You can see Kathleen Brock's earliest availability on Zocdoc and make an appointment online.

Is Kathleen Brock accepting new patients?

Kathleen Brock generally accepts new patients on Zocdoc. You can see Kathleen Brock's earliest availability on Zocdoc and schedule an appointment online.

Does Kathleen Brock accept my insurance?

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Can I make an appointment with Kathleen Brock online?

Yes, you can make an appointment online with Kathleen Brock using Zocdoc. It’s simple, secure, and free.

What practice does Kathleen Brock work with?

What are common reasons for patients to see Kathleen Brock?

Kathleen Brock frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kathleen Brock on their profile.

What languages does Kathleen Brock speak?

Kathleen Brock speaks English.

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