Dr. Kathryn Kane, PhD, IL | Psychotherapist

About Dr. Kathryn Kane

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Kathryn Kane

Most of my clients have experienced chronic or acute insomnia, but simply cannot get out of the insomnia cycle on their own. They have heard all of the tips and tricks, but nothing seems to help. In order to make realistic recommendations that work, I start by learning about everything that may be affecting your sleep. I am thorough for a reason! If easy worked, you would be sleeping well and you wouldn't need me. Unlike many sleep therapists, I do not use the same approach with every client. Instead, I customize the treatment options to your needs. Tell me all about you, and I will help you learn to sleep better and feel better.

What should a new client know about working with you?

I specialize in identifying factors that may be contributing to any of your sleep problems, including medical, social, behavioral, and psychological factors. My focus is always on YOUR education. I feel that once you understand "why" or "how" something affects your sleep, you will be more successful in making the change to improve your situation. Sleep is one of the most important things you can do for yourself. It is just as important as diet and exercise, only easier! Sleep can be rather difficult for some people before they meet me. Let me teach you how to sleep better so you can feel better, too!

What is your typical process for working with clients?

I generally work with clients who are struggling with insomnia or other sleep related complaints. To start, I will get to know you during a 75 minute intake to fully understand all of the issues my clients need help with. Treatment usually consists of 2 to 6 additional sessions, depending on the severity of the problem. I also offer extensive follow up to prevent relapse to old habits.

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In-network insurances

Aetna

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150+ more in-network plans

Popular visit reasons

Acceptance and Commitment Therapy (ACT)

Depression

Group Therapy

New Patient Visit

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Acceptance and Commitment Therapy (ACT)

Depression

Group Therapy

New Patient Visit

Office location

Dr. Kathryn Kane, PhD also offers online video visits for patients

Sleepwatchers, PLLC

50 S Milwaukee Ave, Lake Villa, IL 60046

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Education and background

Practice names

Sleepwatchers, PLLC

Education and training

Walden University, PhD in Psychology

Professional memberships

American Academy of Sleep Medicine

NPI number

1437303872

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Kathryn Kane?

Generally, Dr. Kathryn Kane has appointments available on Zocdoc within 1 week. You can see Dr. Kane's earliest availability on Zocdoc and make an appointment online.

Is Dr. Kathryn Kane accepting new patients?

Dr. Kathryn Kane generally accepts new patients on Zocdoc. You can see Dr. Kane's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Kathryn Kane accept my insurance?

Choose your insurance plan to verify if Dr. Kane is in-network.

Can I make an appointment with Dr. Kathryn Kane online?

Yes, you can make an appointment online with Dr. Kane using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Kathryn Kane work with?

Dr. Kathryn Kane works with Sleepwatchers, PLLC.

Where is Dr. Kathryn Kane's office located?

Dr. Kathryn Kane has 2 office locations in Lake Villa, view full addresses on Dr. Kane's profile.

What are common reasons for patients to see Dr. Kathryn Kane?

Dr. Kathryn Kane frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Kathryn Kane on their profile.