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Keann Pender, LMHC

Keann Pender, LMHC

Psychotherapist
NY
Welcome! I’m a licensed mental health counselor with a background in respiratory therapy, offering a compassionate, client-centered approach to healing and growth. I specialize in helping adults navigate anxiety, life transitions, relationship challenges, and self-worth by creating a supportive space where you can feel heard, understood, and empowered. Do you often feel overwhelmed by anxiety or depression? You don’t have to face it alone. Imagine waking up each day feeling confident, connected, and ready to take on life with a renewed sense of purpose. My goal is to help you build that life in a safe, supportive, and nonjudgmental space. Through therapy, I guide individuals and couples in developing the tools and insight needed for lasting growth and emotional well-being. My approach My method is structured and research-oriented with an emphasis on understanding patterns and monitoring progress. I use Solution-Focused and Emotionally Focused Therapy to help you learn practical skills to cope with anxiety, depression, or any of life's stresses. Together, we will work on strategies to make positive changes. My focus I specialize in helping individuals navigate a range of emotional, relational, and life challenges with compassion, insight, and evidence-based practices.My areas of focus include anxiety, depression, life transitions, relationship issues, grief and loss, and self-esteem concerns. I also work extensively with couples and individuals using Gottman, CBT, Solution-Focused, and Person-Centered approaches. My communication style In our sessions, I strive to create a safe, supportive, and judgment-free space where you can speak openly and feel heard. My communication style is warm, empathetic, and collaborative. I listen actively and offer thoughtful feedback, always tailoring my approach to meet your unique needs and goals. I ask reflective questions and gently challenge unhelpful patterns when appropriate, but always at a pace that feels right for you.

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Today, Apr 23 – Wed, May 6
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About Keann Pender

Focus areas

Dual Diagnosis
Self Esteem Issues
Stress
Personality Disorder
Sex Therapy
Therapy For Chronic Pain / Illness
Premarital Conflict Resolution
Sport / Performance Counseling

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Coaching
Attachment-based
Cognitive Behavioral (CBT)
Christian Counseling
Cognitive Processing (CPT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Keann Pender

Welcome! I’m a licensed mental health counselor with a background in respiratory therapy, offering a compassionate, client-centered approach to healing and growth. I specialize in helping adults navigate anxiety, life transitions, relationship challenges, and self-worth by creating a supportive space where you can feel heard, understood, and empowered. Do you often feel overwhelmed by anxiety or depression? You don’t have to face it alone. Imagine waking up each day feeling confident, connected, and ready to take on life with a renewed sense of purpose. My goal is to help you build that life in a safe, supportive, and nonjudgmental space. Through therapy, I guide individuals and couples in developing the tools and insight needed for lasting growth and emotional well-being. My approach My method is structured and research-oriented with an emphasis on understanding patterns and monitoring progress. I use Solution-Focused and Emotionally Focused Therapy to help you learn practical skills to cope with anxiety, depression, or any of life's stresses. Together, we will work on strategies to make positive changes. My focus I specialize in helping individuals navigate a range of emotional, relational, and life challenges with compassion, insight, and evidence-based practices.My areas of focus include anxiety, depression, life transitions, relationship issues, grief and loss, and self-esteem concerns. I also work extensively with couples and individuals using Gottman, CBT, Solution-Focused, and Person-Centered approaches. My communication style In our sessions, I strive to create a safe, supportive, and judgment-free space where you can speak openly and feel heard. My communication style is warm, empathetic, and collaborative. I listen actively and offer thoughtful feedback, always tailoring my approach to meet your unique needs and goals. I ask reflective questions and gently challenge unhelpful patterns when appropriate, but always at a pace that feels right for you.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • New York University, Master's in Mental Health Counseling

NPI number

1215580055

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Keann Pender?

Generally, Keann Pender has appointments available on Zocdoc within 1 week. You can see Keann Pender's earliest availability on Zocdoc and make an appointment online.

Is Keann Pender accepting new patients?

Keann Pender generally accepts new patients on Zocdoc. You can see Keann Pender's earliest availability on Zocdoc and schedule an appointment online.

Does Keann Pender accept my insurance?

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Can I make an appointment with Keann Pender online?

Yes, you can make an appointment online with Keann Pender using Zocdoc. It’s simple, secure, and free.

What practice does Keann Pender work with?

What are common reasons for patients to see Keann Pender?

Keann Pender frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Keann Pender on their profile.

What languages does Keann Pender speak?

Keann Pender speaks English.

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