What patients are saying
Overall rating
5.00
“An exceptional provider ‚Äî knowledgeable, compassionate, and truly dedicated to patient well‚Äëbeing. Highly recommended. Lynn has been a great support for me. Her empathy, patience, and genuine concern have helped me. I‚Äôm deeply thankful for her care and the comfort she brings.”
Less than 1 month ago
“Lynn creates a warm, supportive, and nonjudgmental space. She has helped me navigate some major life transitions with compassion and thoughtful guidance, and I always leave our sessions feeling more grounded and understood.”
Less than 1 month ago
About Lynn Heffern
Focus areas
Anxiety
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Families
Young adults (18-24)
Individuals
Treatment approaches
Art Therapy
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Exposure Response Prevention
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lynn Heffern
Welcome! I’m a Licensed Clinical Social Worker with nearly two decades of experience supporting children, teens, and families across school and clinical settings. My practice is rooted in trauma-informed care, with a focus on helping individuals navigate emotional, behavioral, and mental health challenges through strength-based, compassionate support. Whether in schools or private settings, I’m here to help clients feel seen, supported, and empowered to thrive.
What should a new client know about working with you?
My approach to treatment is compassionate, collaborative, and grounded in evidence-based practices. I strive to create a safe, supportive space where clients feel heard and respected, meeting each individual where they are emotionally and developmentally. Drawing from trauma-informed care, Dialectical Behavior Therapy (DBT), and strength-based strategies, I work with clients to build resilience, develop coping skills, and move toward personal growth at a pace that feels right for them. Whether through individual sessions or group work, I aim to foster trust and connection, empowering clients to navigate life’s challenges with greater confidence and clarity.
What is your typical process for working with clients?
I specialize in working with teens and young adults who are navigating the complex transitions and challenges that come with this stage of life. From identity and peer relationships to academic stress, anxiety, and emotional ups and downs. My goal is to create a safe, nonjudgmental space where young people can be themselves, feel understood, and build tools for resilience, self-awareness, and emotional regulation. Whether you’re feeling overwhelmed, stuck, or just need someone to talk to, I’m here to support and guide you through it.
I bring a casual, down-to-earth tone to my sessions, creating a space where clients can feel comfortable being themselves. I’m here to listen, support, and guide, never to judge or pressure. My role is to walk alongside you as you figure out what works best for you, offering encouragement, insight, and tools along the way.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Education and background
Practice names
Education and training
- The State University of New York (SUNY), Master's in Social Work
NPI number
1720852718
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Lynn is very supportive and does great with reflective listening
Less than 1 month agoInitials hiddenSource: Partner
An exceptional provider — knowledgeable, compassionate, and truly dedicated to patient well‑being. Highly recommended. Lynn has been a great support for me. Her empathy, patience, and genuine concern have helped me. I’m deeply thankful for her care and the comfort she brings.
Less than 1 month agoInitials hiddenSource: Partner
Lynn creates a warm, supportive, and nonjudgmental space. She has helped me navigate some major life transitions with compassion and thoughtful guidance, and I always leave our sessions feeling more grounded and understood.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Lynn Heffern?
Generally, Lynn Heffern has appointments available on Zocdoc within 1 week. You can see Lynn Heffern's earliest availability on Zocdoc and make an appointment online.
Is Lynn Heffern accepting new patients?
Lynn Heffern generally accepts new patients on Zocdoc. You can see Lynn Heffern's earliest availability on Zocdoc and schedule an appointment online.
Does Lynn Heffern accept my insurance?
Choose your insurance plan to verify if Lynn Heffern is in-network.
Can I make an appointment with Lynn Heffern online?
Yes, you can make an appointment online with Lynn Heffern using Zocdoc. It’s simple, secure, and free.
What practice does Lynn Heffern work with?
Lynn Heffern works with Rula Health - New York.
What are common reasons for patients to see Lynn Heffern?
Lynn Heffern frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lynn Heffern on their profile.
What languages does Lynn Heffern speak?
Lynn Heffern speaks English.