Mia Kalt, LAC, AZ | Psychotherapist

About Mia Kalt

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Culturally Sensitive

Emotionally Focused

Dialectical (DBT)

Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Mia Kalt

Have you ever felt stuck in the same patterns, no matter how hard you try to change? If you’re seeking a new perspective and deeper self-understanding but aren’t sure where to begin, I am here to walk alongside you. Together, we will explore your thoughts, emotions, and bodily cues, creating meaningful change that aligns with your goals and values.

What should a new client know about working with you?

I take a personalized approach to therapy, recognizing that healing is not one-size-fits-all. Drawing from modalities such as Person-Centered Therapy, Narrative Therapy, DBT, CBT, Emotion-Focused Therapy, and Mindfulness-Based practices, we will work collaboratively, regularly checking in to ensure the therapeutic process aligns with your unique needs. I specialize in helping adults navigate past trauma through Somatic Experiencing, EMDR, and mind-body connection. I encourage individuals to explore how their body offers cues—whether it’s tension signaling distress or the need for grounding techniques to restore balance. In addition to individual therapy, I work with couples as a Gottman-informed therapist. Together, we will identify areas of stagnation, overcome gridlock, and build stronger emotional connections and intimacy by creating shared meaning in your relationship.

What is your typical process for working with clients?

Change isn’t easy, and progress isn’t always linear. I honor your journey, offering space for exploration that aligns with your comfort and readiness. Meaningful growth starts with a strong therapeutic relationship, and I’m here to support you every step of the way.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

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100+ more in-network plans

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sea Glass Mental Health

Education and training

Northwestern University, Master's in Counseling
University of Michigan (Bachelor's)

Awards and publications

Gottman Training
EMDR Level 1 & 2

NPI number

1881425213

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mia Kalt?

Generally, Mia Kalt has appointments available on Zocdoc within 1 week. You can see Mia Kalt's earliest availability on Zocdoc and make an appointment online.

Is Mia Kalt accepting new patients?

Mia Kalt generally accepts new patients on Zocdoc. You can see Mia Kalt's earliest availability on Zocdoc and schedule an appointment online.

Does Mia Kalt accept my insurance?

Choose your insurance plan to verify if Mia Kalt is in-network.

Can I make an appointment with Mia Kalt online?

Yes, you can make an appointment online with Mia Kalt using Zocdoc. It’s simple, secure, and free.

What practice does Mia Kalt work with?

Mia Kalt works with Sea Glass Mental Health.

What are common reasons for patients to see Mia Kalt?

Mia Kalt frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mia Kalt on their profile.