Mitchelle Knight, LMHC, NY | Psychotherapist

About Mitchelle Knight

Focus areas

Disruptive, Impulse-Control and Conduct Disorders

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Parenting Counseling

Relationship Struggles

Stress Management

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Multicultural

Exposure Response Prevention

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Mitchelle Knight

Hi there, I'm Mitchelle! Connecting with clients and supporting them in reaching their goals is my true passion. I'm committed to developing a trusting, positive rapport to facilitate a therapeutic relationship. My focus is to continually work towards a therapeutic alliance that supports self-exploration and change. My focus I specialize in working with adults and young adults navigating anxiety, life transitions, relationship challenges, or self-esteem issues. My ideal clients are curious about themselves and ready to engage in meaningful self-exploration, even when feeling overwhelmed or uncertain. My approach My approach is warm, collaborative, and tailored to each individual's needs. I create a safe and supportive space where clients feel heard, respected, and empowered to explore their thoughts and emotions. Drawing from cognitive-behavioral therapy and mindfulness, I help clients build insight, develop coping strategies, and foster lasting change. My communication style My communication style is compassionate, down-to-earth, and collaborative. I create a tone that feels safe, respectful, and nonjudgmental, while also being honest and gently direct when needed. Clients can expect me to listen actively, ask thoughtful questions, and provide clear feedback that supports growth. My journey to mental healthcare My journey began with a deep desire to help others and make a meaningful impact in their lives. I was drawn to this work because of its unique blend of compassion and the opportunity to form meaningful connections. Each step has reinforced my commitment to delivering thoughtful, patient-centered care. My goals for you I create a safe, supportive environment where clients feel heard, respected, and empowered. Through active listening and thoughtful questioning, I help clients clarify what they want to achieve and why these goals matter by exploring underlying values and motivations.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Hoarding Disorder

Education and background

Practice names

Rula Health - New York

Education and training

Touro College, Master's in Mental Health Counseling

NPI number

1184132334

Patient reviews

Help Mitchelle Knight, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Mitchelle Knight?

Generally, Mitchelle Knight has appointments available on Zocdoc within 1 week. You can see Mitchelle Knight's earliest availability on Zocdoc and make an appointment online.

Is Mitchelle Knight accepting new patients?

Mitchelle Knight generally accepts new patients on Zocdoc. You can see Mitchelle Knight's earliest availability on Zocdoc and schedule an appointment online.

Does Mitchelle Knight accept my insurance?

Choose your insurance plan to verify if Mitchelle Knight is in-network.

Can I make an appointment with Mitchelle Knight online?

Yes, you can make an appointment online with Mitchelle Knight using Zocdoc. It’s simple, secure, and free.

What practice does Mitchelle Knight work with?

Mitchelle Knight works with Rula Health - New York.

What are common reasons for patients to see Mitchelle Knight?

Mitchelle Knight frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mitchelle Knight on their profile.