What patients are saying
Overall rating
4.97
Average wait time
4.95
Bedside manner
4.97
“A Transformational Experience, Not Just Therapy
Working with Monika Burra has been life-changing. From the first session, I felt truly seen not just as someone with symptoms, but as a whole person with a story, depth, and untapped potential. Monika seamlessly blends evidence-based psychotherapy with intuitive insight, creating a space that is both grounded and spiritually expansive.
Her toolkit is vast, and she masterfully tailors each session to meet you where you are. I came seeking relief from chronic worry and left with a renewed sense of clarity, calm, and connection to my true self. This isn’t surface-level therapy—it’s deep, lasting healing. If you’re ready to release old patterns and step into the most authentic version of yourself, Monika will guide you with wisdom and heart. I wholeheartedly recommend her to anyone seeking not just therapy, but true transformation.”
Justyna K.May 6, 2025Video visit
“I was happy to get an appointment in so quickly. Dr. Burra listened to what I had to say and provided good insight into my situation. I have a weight lifted off my shoulders and look forward to continued appointments.”
Initials hiddenSeptember 9, 2019
About Monika Jamrozek-Burra
Clientele seen
Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleLanguages spoken
English, Polish
Getting to know Monika Jamrozek-Burra
If you are ready to embark on a rewarding journey to the true essence of you and create the life you desire and deserve, I invite you to my practice. I will guide and empower you to find your own path, where you learn to deal with obstacles with ease. You will be able to remain present and curious in the face of sadness, anger, or fear while tapping into your own inner wisdom. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now.
I utilize an integrative wellness approach, including Internal Family Systems Therapy, Ericksonian Hypnotherapy, mindfulness, as well as components of EMDR, Cognitive Behavioral Therapy, drama therapy, psychodynamic, and existential approaches. I specialize in the treatment of depression, anxiety, stress management, post-traumatic stress disorder, panic attacks, low self-esteem, challenges related to relationships, all life transitions, and challenges with physical health.
I hold a Master’s in Clinical Psychology from Columbia University and a Master’s in Counseling Psychology from Mercy College.
I am an OUT OF NETWORK provider for all PPO/POS plans. If you are not sure about your coverage, just email me your insurance company, ID number, date of birth, and your availability. We can research and discuss the details of your plan during our first session and determine how we can work together if we are the right fit for you. I will submit all documentation and billing for you and work with your insurance company to get you the best treatment and reimbursement.
What should a new client know about working with you?
I utilize mainly Internal Family Systems and EMDR to help clients move from surviving or striving to thriving. The more consistently client shows up for themselves, the more their investment pays off. Once client processed their trauma, I like to focus on co-creating their best future. The style of therapy adapts to the style and the needs of the client.
What is your typical process for working with clients?
During the first session, I love to take time to get to know the client and their goals for therapy. Later, an individual treatment plan is develop and we address all that surfaces and also the source of the current struggle.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $350 for 60 minutes
Ongoing session: $200-350 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Practice names
Education and training
- Columbia University, Master’s in Clinical Psychology
- Mercy College, Master's in Counseling Psychology
NPI number
1497036784
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.97
Wait time
4.95
Bedside manner
4.97
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
38 reviews
Most relevant
Monika was friendly, helpful and laid out the specifics of treatment during our session.
May 31, 2017Alexander Z.Verified patient
Relaxing, great feeling, connected, great questions and guidance.
More than 1 year agoDW
She is very insightful and supportive. I highly recommed her!!
More than 1 year agoSohee K.Verified patient
Very helpful & professional. Would like additional visits.
More than 1 year agoJS
Nothing negative to say, the experience was great!
April 11, 2017Initials hidden
A Transformational Experience, Not Just Therapy
Working with Monika Burra has been life-changing. From the first session, I felt truly seen not just as someone with symptoms, but as a whole person with a story, depth, and untapped potential. Monika seamlessly blends evidence-based psychotherapy with intuitive insight, creating a space that is both grounded and spiritually expansive.
Her toolkit is vast, and she masterfully tailors each session to meet you where you are. I came seeking relief from chronic worry and left with a renewed sense of clarity, calm, and connection to my true self. This isn’t surface-level therapy—it’s deep, lasting healing. If you’re ready to release old patterns and step into the most authentic version of yourself, Monika will guide you with wisdom and heart. I wholeheartedly recommend her to anyone seeking not just therapy, but true transformation.
May 6, 2025Justyna K.Verified patientVideo visit
I was happy to get an appointment in so quickly. Dr. Burra listened to what I had to say and provided good insight into my situation. I have a weight lifted off my shoulders and look forward to continued appointments.
September 9, 2019Initials hidden
Very good medical professional!
May 7, 2019Ajit K.Verified patient
I have been seeing Dr. Burra for a few months and she is a truly gifted loving caring therapist who provides different approaches to your individual needs. I leave there feeling like I have the tools to begin to heal from the things that I have had trouble managing in my life.
February 5, 2019Nancy D.Verified patient
I arrived at the office so stressed and panicked that I didnt think I would ever get outside of that. Meeting with Dr. Burra made me feel like I had hope and was able to handle all the things that have come my way. I am grateful for the time and the care she gave me. She listened carefully, responded thoughtfully and gave me resources to use until my next visit. She is wonderful and welcoming!!! I would highly recommend her.
September 14, 2018Nancy D.Verified patient
Absolutely amazing. Gods gift. Can’t believe you can build this type of trust on very first session. She’s so knowledgeable, soft. Just an ideal therapist who you want to be open to.
April 5, 2018Khrystyna S.Verified patient
Monika Is wonderful, insightful and is the first therapist I’ve seen in many decades that offered me a new approach and really deep insights. Go see her!
More than 1 year agoInitials hidden
I am so happy Monika finally had an opening and I was able to book an appointment. I have been trying to meet her for the last few months but she did not have any open spots. A colleague of mine told me about how effective and relatively quick her methodology is and I have tried many other therapists and therapies before and knew that a combination of her and her approaches would hit bull's eye. She absolutely exceeded my expectations. She uses an eclectic approach as she has been trained in many different schools of psychotherapy but I was very intrigued and interested in Internal Family Systems, Ericksonian Hypnotherapy, and Mindful Cognitive Behavioral Therapy. Besides just being in her presence in her peaceful office while she finished with her intake made me feel better. I am looking forward to my healing journey with her as my guide and therapist. I know that this time around, it will not just be about coping strategies but about a true transformation. I highly recommend her to everyone who is looking for someone effective.
March 13, 2018Maria J.Verified patient
I can honestly say that I have never had an experience with a therapist more wonderful then with Monika. Her personality, warmth, bedside manner and different approach to thinking has completely transformed my life. What I love most about her method is that she is extremely different than any other type of doctor in this field. She always makes me feel at home and comfortable and has equipped me with the mental tools that I need to handle any situation I am put in. She also has a theory where you essentially “graduate”meaning she does not want you to come see her for years and years, she wants to teach you ways to think and ways to react to life where you could handle anything thrown at you. I have referred many of my friends and colleagues to her and everyone has been just as satisfied and happy as I have.
March 8, 2018Rebecca R.Verified patient
Excellent doctot
October 19, 2017William S.Verified patient
Monika changed my life. She is by far the most kind, caring and helpful practitioner I've ever met. I am eternally grateful for the services she provided and the support she offered during a very difficult time.
More than 1 year agoInitials hidden
I had gone to a dozen other therapists before meeting with Monika, and I can honestly say I've never spoken with a more empathetic and professional therapist. She took the time, and now understands me better than any of the previous dozen, and that has consistently made her advice immediately relevant and highly applicable. Overall, she's a wonderful woman, and any interaction with her will be a beneficial one.
January 19, 2017S. Mei Lun J.Verified patient
Monika creates a calm, non-judgmental, inviting space and is easy to talk to. She has various approaches to therapy and listens to what is right for you. Her patience and perseverance is helpful in easing you into making your own discoveries at your own time.
More than 1 year agoNamita D.Verified patient
I had been looking for a psychotherapist for a few months, and I was never fully comfortable with the way they all wanted to immediately have a diagnosis of my symptoms within the first visit. Dr. Monika was very different, she seems to have a more natural and individual approach to treatment, she felt more open and approachable and she is very reachable.
More than 1 year agoBeatriz C.Verified patient
She is very kind and understanding. Whatever the situation, whether it was depression or anxiety, she was able to help me cope.
More than 1 year agoJC
Highly professional therapist
More than 1 year agoMY
Monica has a manner that makes you feel safe and secure. She is kind, compassionate, a great listener, and has a calm and caring energy. Her suggestions were always very insightful and helpful in ways that empower my own understanding to improve my life situation. I'm really thankful that I found her.
More than 1 year agoIS
She was very patient and understanding. Gave very good positive feedback on how to tackle the problems I brought forth to the problems. It was a very comfortable feeling speaking with her.
November 24, 2015Denisa L.Verified patient
I highly recommend Monika Jamrozek-Burra. She has helped me a lot with my visits to her. Because of her, I have started feeling like myself again.
More than 1 year agoJM
Wonderful, great to meet Monika.
More than 1 year agoVS
Therapist was professional, empathic, great listener. She really know what I was experiencing. She was able to ask questions that helped us on identifying the root of my anxiety. We also listed coping strategies and practices the ones that resonated with me. I felt empowered and relaxed after the visit
More than 1 year agoAJ
More than 1 year agoInitials hidden
April 12, 2019Piper M.Verified patient
More than 1 year agoInitials hidden
March 23, 2017Neha J.Verified patient
February 25, 2017Initials hidden
February 3, 2017Elizabeth H.Verified patient
November 5, 2016Initials hidden
More than 1 year agoInitials hidden
June 12, 2016Jessica S.Verified patient
More than 1 year agoInitials hidden
December 11, 2015Kimberly Z.Verified patient
How soon can I make an appointment with Monika Jamrozek-Burra?
Generally, Monika Jamrozek-Burra has appointments available on Zocdoc within 1 week. You can see Monika Jamrozek-Burra's earliest availability on Zocdoc and make an appointment online.
Is Monika Jamrozek-Burra accepting new patients?
Monika Jamrozek-Burra generally accepts new patients on Zocdoc. You can see Monika Jamrozek-Burra's earliest availability on Zocdoc and schedule an appointment online.
Does Monika Jamrozek-Burra accept my insurance?
Choose your insurance plan to verify if Monika Jamrozek-Burra is in-network.
Can I make an appointment with Monika Jamrozek-Burra online?
Yes, you can make an appointment online with Monika Jamrozek-Burra using Zocdoc. It’s simple, secure, and free.
What practice does Monika Jamrozek-Burra work with?
What are common reasons for patients to see Monika Jamrozek-Burra?
Monika Jamrozek-Burra frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monika Jamrozek-Burra on their profile.
What languages does Monika Jamrozek-Burra speak?
Monika Jamrozek-Burra speaks English and Polish.
How do patients rate Monika Jamrozek-Burra in reviews?
38 patients have reviewed Monika Jamrozek-Burra. The overall rating for this doctor is 4.97/5. They have a 4.97/5 rating for bedside manner and a 4.95/5 rating for wait time. You can read individual reviews and ratings on their profile.