Neal Sehgal, LMSW, NY | Psychotherapist

About Neal Sehgal

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Male

Languages spoken

English

Getting to know Neal Sehgal

Most people come to therapy after realizing they are repeating patterns that can no longer be outrun. We often have insight into what is wrong, but still struggle to change it. I work best with individuals who are ready to engage actively in the therapeutic process, take an honest look at themselves, and claim ownership of the changes they want to make. Together, we identify the underlying factors driving these issues and begin shifting them in a direct, coherent, and structured way. My psychodynamic approach focuses on identifying deeper themes shaping thoughts, emotions, and behaviors. I integrate Cognitive Behavioral Therapy with Solution-Focused Brief Therapy to translate insight into action and structure a mindset conducive to change. Mindfulness and somatic approaches are used to increase internal awareness and support regulation. If you have been trying to make changes but keep finding yourself in the same place, there is a way to move forward. Therapy can help us understand what is driving these difficulties, interrupt old responses, and develop the skills to shift them in a meaningful way. If you are ready to engage seriously and put in the work, you are welcome to reach out.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

North Brooklyn Psychotherapy Associates

Education and training

Columbia University, Master's in Social Work

NPI number

1548089634

Patient reviews

Help Neal Sehgal, LMSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Neal Sehgal?

Generally, Neal Sehgal has appointments available on Zocdoc within 1 week. You can see Neal Sehgal's earliest availability on Zocdoc and make an appointment online.

Is Neal Sehgal accepting new patients?

Neal Sehgal generally accepts new patients on Zocdoc. You can see Neal Sehgal's earliest availability on Zocdoc and schedule an appointment online.

Does Neal Sehgal accept my insurance?

Choose your insurance plan to verify if Neal Sehgal is in-network.

Can I make an appointment with Neal Sehgal online?

Yes, you can make an appointment online with Neal Sehgal using Zocdoc. It’s simple, secure, and free.

What practice does Neal Sehgal work with?

Neal Sehgal works with North Brooklyn Psychotherapy Associates.

What are common reasons for patients to see Neal Sehgal?

Neal Sehgal frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Neal Sehgal on their profile.