Dr. Nidhi Goel, PhD, WA | Psychologist

About Dr. Nidhi Goel

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

LGBTQ+ Counseling

Relationship Struggles

Autism Spectrum Disorder

Parenting Counseling

Women's Issues Therapy

Coping Mechanism Development

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Narrative

Cognitive Behavioral (CBT)

Parent-Child Interaction (PCIT)

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Faith

Hindu

Languages spoken

English

Getting to know Dr. Nidhi Goel

Every person carries a story that deserves to be heard, understood, and honored. Life’s challenges—whether they come as anxiety, grief, burnout, or relationship strain—can sometimes make us feel disconnected from ourselves and what truly matters. I offer a calm, compassionate space to reflect, heal, and rediscover your sense of balance and meaning. My approach My approach is warm, collaborative, and grounded in evidence-based care. I focus on understanding your unique story, helping you build insight, strengthen coping skills, and create lasting change. Together, we’ll explore challenges with compassion and work toward a calmer, more balanced life. My focus I work with adults facing anxiety, depression, stress, parenting challenges, and multicultural concerns. You may feel overwhelmed, stuck, or pulled in many directions. Together, we’ll build coping tools, strengthen confidence, and help you find balance, clarity, and a greater sense of peace in daily life. My communication style In sessions, I create a calm, supportive space where you feel heard and understood. I listen closely, ask thoughtful questions, and offer gentle, honest feedback. My tone is warm and collaborative—encouraging reflection, insight, and small, meaningful steps toward growth and healing. My journey to mental healthcare Growing up in India, my curiosity about the mind and human behavior sparked my journey into mental healthcare. I’ve always been inspired by the strength people show in facing life’s challenges. This belief in human resilience continues to fuel my passion to support others in finding healing and hope. My goals for you We’ll work together to set meaningful goals that honor your values and cultural background. As your needs evolve, we’ll adjust them together. Using evidence-based strategies personalized for you, I’ll support your growth and keep you motivated on your journey toward lasting, positive change.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

University of Missouri, PhD in School Psychology

NPI number

1669859286

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Nidhi Goel?

Generally, Dr. Nidhi Goel has appointments available on Zocdoc within 1 week. You can see Dr. Goel's earliest availability on Zocdoc and make an appointment online.

Is Dr. Nidhi Goel accepting new patients?

Dr. Nidhi Goel generally accepts new patients on Zocdoc. You can see Dr. Goel's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Nidhi Goel accept my insurance?

Choose your insurance plan to verify if Dr. Goel is in-network.

Can I make an appointment with Dr. Nidhi Goel online?

Yes, you can make an appointment online with Dr. Goel using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Nidhi Goel work with?

Dr. Nidhi Goel works with Rula Health - Washington.

What are common reasons for patients to see Dr. Nidhi Goel?

Dr. Nidhi Goel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Nidhi Goel on their profile.